23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Jack GARSIDE (#453)
Finished
GUN TIME:  04:49:23
Place
275  OF 1300
Male
245  OF 1022
25-29
46  OF 172

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:13
Swim 1.9km 00:33:42 00:33:42 00:33:42 608 514 103 3.38 / 17:44 08:35:55

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:27 00:04:27 00:38:10 413 337 60 - / - 08:40:23

Cycle 02:25:46 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:19:37 00:19:37 00:57:47 231 207 37 37.3 / 01:36 09:00:01
Bike 27.1km 00:23:50 00:43:27 01:21:37 181 165 27 37.41 / 01:36 09:23:51
Bike 45.1km 00:28:40 01:12:07 01:50:18 192 172 27 37.51 / 01:35 09:52:31
Bike 57.3km 00:19:38 01:31:46 02:09:56 189 171 27 37.46 / 01:36 10:12:09
Bike 72.2km 00:24:06 01:55:52 02:34:02 184 169 27 37.38 / 01:36 10:36:16
Cycle 00:29:54 02:25:46 03:03:56 190 173 26 37.04 / 01:37 11:06:10

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 00:04:04 03:08:00 757 613 113 - / - 11:10:14

Run 01:41:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:15:40 00:15:40 03:23:41 333 297 61 13.39 / 04:28 11:25:55
Run 7.2km 00:16:39 00:32:20 03:40:21 320 286 59 13.35 / 04:29 11:42:35
Run 8.5km 00:06:27 00:38:48 03:46:48 333 295 62 13.14 / 04:33 11:49:02
Run 9.9km 00:06:38 00:45:26 03:53:27 328 289 59 13.06 / 04:35 11:55:41
Run 13.4km 00:17:43 01:03:10 04:11:11 361 317 63 12.72 / 04:42 12:13:25
Run 17.06km 00:17:57 01:21:08 04:29:09 363 317 65 12.61 / 04:45 12:31:22
Run 18.4km 00:06:55 01:28:04 04:36:04 364 318 65 12.53 / 04:47 12:38:18
Run 19.76km 00:06:48 01:34:52 04:42:53 364 318 66 12.49 / 04:48 12:45:07
Run 21.1km 00:06:29 01:41:22 04:49:23 368 322 66 12.48 / 04:48 12:51:36