23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Josh MCHENRY (#491)
Finished
GUN TIME:  04:53:59
Place
317  OF 1300
Male
284  OF 1022
25-29
50  OF 172

Swim 00:29:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:15
Swim 1.9km 00:29:46 00:29:46 00:29:46 244 217 36 3.82 / 15:40 08:16:02

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:25 00:04:25 00:34:12 401 327 58 - / - 08:20:28

Cycle 02:29:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:19:30 00:19:30 00:53:42 217 196 33 37.51 / 01:35 08:39:58
Bike 27.1km 00:24:37 00:44:08 01:18:20 218 197 32 36.83 / 01:37 09:04:36
Bike 45.1km 00:28:08 01:12:17 01:46:29 199 179 28 37.43 / 01:36 09:32:45
Bike 57.3km 00:20:37 01:32:54 02:07:07 221 198 32 37 / 01:37 09:53:22
Bike 72.2km 00:24:24 01:57:19 02:31:31 218 196 32 36.92 / 01:37 10:17:47
Cycle 00:31:41 02:29:01 03:03:13 244 219 36 36.23 / 01:39 10:49:29

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:11 00:03:11 03:06:25 453 375 77 - / - 10:52:41

Run 01:47:34 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:16:28 00:16:28 03:22:53 472 413 75 12.74 / 04:42 11:09:09
Run 7.2km 00:17:52 00:34:20 03:40:45 472 414 81 12.57 / 04:46 11:27:01
Run 8.5km 00:07:09 00:41:30 03:47:55 496 436 82 12.28 / 04:52 11:34:11
Run 9.9km 00:06:41 00:48:11 03:54:36 469 413 79 12.32 / 04:52 11:40:52
Run 13.4km 00:17:57 01:06:09 04:12:34 480 421 81 12.15 / 04:56 11:58:50
Run 17.06km 00:20:02 01:26:12 04:32:37 514 450 83 11.87 / 05:03 12:18:53
Run 18.4km 00:07:29 01:33:41 04:40:07 515 449 84 11.78 / 05:05 12:26:23
Run 19.76km 00:07:23 01:41:05 04:47:30 513 446 84 11.72 / 05:06 12:33:46
Run 21.1km 00:06:28 01:47:34 04:53:59 505 439 83 11.76 / 05:05 12:40:15