23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Lydia POINTON (#511)
Finished
GUN TIME:  05:27:56
Place
662  OF 1301
Female
85  OF 278
25-29
25  OF 54

Swim 00:30:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:16
Swim 1.9km 00:30:09 00:30:09 00:30:09 269 33 8 3.77 / 15:52 08:21:26

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:18 00:04:18 00:34:28 359 66 23 - / - 08:25:44

Cycle 02:59:06 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:22:37 00:22:37 00:57:05 771 97 24 32.35 / 01:51 08:48:22
Bike 27.1km 00:29:33 00:52:11 01:26:39 852 118 28 31.15 / 01:55 09:17:55
Bike 45.1km 00:34:51 01:27:02 02:01:30 855 115 28 31.08 / 01:55 09:52:47
Bike 57.3km 00:24:45 01:51:47 02:26:16 863 115 29 30.75 / 01:57 10:17:32
Bike 72.2km 00:30:22 02:22:10 02:56:38 875 117 29 30.46 / 01:58 10:47:55
Cycle 00:36:55 02:59:06 03:33:34 894 123 30 30.14 / 01:59 11:24:51

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:02 00:03:02 03:36:36 382 66 21 - / - 11:27:53

Run 01:51:20 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:16:42 00:16:42 03:53:19 515 64 16 12.56 / 04:46 11:44:35
Run 7.2km 00:18:14 00:34:57 04:11:34 528 64 16 12.35 / 04:51 12:02:50
Run 8.5km 00:06:54 00:41:52 04:18:29 527 63 15 12.17 / 04:55 12:09:45
Run 9.9km 00:07:34 00:49:27 04:26:03 543 66 16 12.01 / 04:59 12:17:20
Run 13.4km 00:18:47 01:08:14 04:44:51 560 73 20 11.78 / 05:05 12:36:07
Run 17.06km 00:20:21 01:28:36 05:05:12 583 81 20 11.55 / 05:11 12:56:29
Run 18.4km 00:07:52 01:36:28 05:13:05 590 83 20 11.44 / 05:14 13:04:22
Run 19.76km 00:07:49 01:44:18 05:20:55 591 83 20 11.36 / 05:16 13:12:11
Run 21.1km 00:07:01 01:51:20 05:27:56 596 84 20 11.37 / 05:16 13:19:13