23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Adam ROCHE (#524)
Finished
GUN TIME:  06:31:48
Place
1168  OF 1301
Male
950  OF 1023
25-29
167  OF 172

Swim 00:40:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:30
Swim 1.9km 00:40:49 00:40:49 00:40:49 1151 915 159 2.79 / 21:29 08:49:19

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:23 00:06:23 00:47:13 975 772 134 - / - 08:55:43

Cycle 03:15:40 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:25:06 00:25:06 01:12:19 1125 931 158 29.14 / 02:03 09:20:49
Bike 27.1km 00:31:38 00:56:44 01:43:57 1122 932 157 28.65 / 02:05 09:52:27
Bike 45.1km 00:38:03 01:34:48 02:22:01 1116 927 158 28.54 / 02:06 10:30:31
Bike 57.3km 00:26:52 02:01:40 02:48:53 1127 936 160 28.25 / 02:07 10:57:23
Bike 72.2km 00:34:12 02:35:52 03:23:05 1130 937 158 27.79 / 02:09 11:31:35
Cycle 00:39:47 03:15:40 04:02:53 1132 939 158 27.59 / 02:10 12:11:23

T2 00:06:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:09 00:06:09 04:09:03 1138 902 154 - / - 12:17:33

Run 02:22:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:21:03 00:21:03 04:30:07 1116 907 158 9.96 / 06:01 12:38:37
Run 7.2km 00:23:44 00:44:48 04:53:51 1123 908 156 9.64 / 06:13 13:02:21
Run 8.5km 00:09:41 00:54:29 05:03:33 1132 914 161 9.35 / 06:24 13:12:03
Run 9.9km 00:09:41 01:04:11 05:13:14 1133 914 161 9.25 / 06:29 13:21:44
Run 13.4km 00:24:39 01:28:51 05:37:54 1147 922 160 9.04 / 06:37 13:46:24
Run 17.06km 00:25:51 01:54:42 06:03:46 1155 929 160 8.92 / 06:43 14:12:16
Run 18.4km 00:09:54 02:04:37 06:13:40 1151 925 161 8.85 / 06:46 14:22:10
Run 19.76km 00:09:45 02:14:22 06:23:25 1151 925 161 8.82 / 06:48 14:31:55
Run 21.1km 00:08:22 02:22:44 06:31:48 1144 919 160 8.86 / 06:45 14:40:18