23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Riley HAY (#544)
Finished
GUN TIME:  04:34:03
Place
155  OF 1300
Male
135  OF 1022
25-29
24  OF 172

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:13
Swim 1.9km 00:32:11 00:32:11 00:32:11 462 395 69 3.54 / 16:56 08:37:25

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:57 00:03:57 00:36:09 235 197 27 - / - 08:41:23

Cycle 02:20:33 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:18:38 00:18:38 00:54:47 114 102 16 39.27 / 01:31 09:00:01
Bike 27.1km 00:22:59 00:41:37 01:17:47 89 81 11 39.05 / 01:32 09:23:01
Bike 45.1km 00:27:36 01:09:14 01:45:23 98 90 12 39.08 / 01:32 09:50:37
Bike 57.3km 00:18:55 01:28:09 02:04:19 92 86 11 38.99 / 01:32 10:09:33
Bike 72.2km 00:23:21 01:51:31 02:27:41 98 90 13 38.84 / 01:32 10:32:55
Cycle 00:29:01 02:20:33 02:56:42 111 102 15 38.41 / 01:33 11:01:56

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:46 00:02:46 02:59:29 264 219 43 - / - 11:04:43

Run 01:34:34 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:14:12 00:14:12 03:13:41 134 119 18 14.78 / 04:03 11:18:55
Run 7.2km 00:15:40 00:29:52 03:29:21 162 141 24 14.46 / 04:08 11:34:35
Run 8.5km 00:06:06 00:35:58 03:35:28 170 149 25 14.17 / 04:13 11:40:42
Run 9.9km 00:06:24 00:42:23 03:41:52 182 160 26 14.01 / 04:16 11:47:06
Run 13.4km 00:16:01 00:58:24 03:57:54 196 175 32 13.76 / 04:21 12:03:08
Run 17.06km 00:17:19 01:15:44 04:15:13 211 189 39 13.51 / 04:26 12:20:27
Run 18.4km 00:06:26 01:22:10 04:21:40 216 193 39 13.43 / 04:27 12:26:54
Run 19.76km 00:06:40 01:28:51 04:28:20 218 195 39 13.34 / 04:29 12:33:34
Run 21.1km 00:05:42 01:34:34 04:34:03 216 193 38 13.38 / 04:28 12:39:17