23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Ash DISTON (#558)
Finished
GUN TIME:  05:15:28
Place
513  OF 1301
Female
59  OF 278
25-29
19  OF 54

Swim 00:30:27 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:01
Swim 1.9km 00:30:27 00:30:27 00:30:27 294 38 10 3.74 / 16:01 08:20:28

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:52 00:03:52 00:34:19 210 32 9 - / - 08:24:21

Cycle 02:36:26 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:21:11 00:21:11 00:55:30 495 52 12 34.54 / 01:44 08:45:32
Bike 27.1km 00:26:10 00:47:21 01:21:41 451 47 11 34.33 / 01:44 09:11:42
Bike 45.1km 00:30:08 01:17:30 01:51:50 396 38 10 34.91 / 01:43 09:41:51
Bike 57.3km 00:21:02 01:38:33 02:12:52 384 36 9 34.88 / 01:43 10:02:54
Bike 72.2km 00:25:32 02:04:05 02:38:25 372 36 9 34.9 / 01:43 10:28:26
Cycle 00:32:20 02:36:26 03:10:46 384 36 9 34.51 / 01:44 11:00:47

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:27 00:03:27 03:14:13 550 95 28 - / - 11:04:15

Run 02:01:15 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:19:10 00:19:10 03:33:24 924 153 37 10.94 / 05:28 11:23:25
Run 7.2km 00:19:37 00:38:48 03:53:01 824 135 32 11.13 / 05:23 11:43:03
Run 8.5km 00:08:17 00:47:05 04:01:19 848 140 33 10.82 / 05:32 11:51:21
Run 9.9km 00:07:40 00:54:46 04:09:00 826 134 32 10.84 / 05:31 11:59:01
Run 13.4km 00:20:40 01:15:26 04:29:40 833 136 32 10.65 / 05:37 12:19:42
Run 17.06km 00:22:01 01:37:28 04:51:42 840 137 32 10.5 / 05:42 12:41:43
Run 18.4km 00:08:37 01:46:05 05:00:19 844 138 33 10.4 / 05:45 12:50:20
Run 19.76km 00:08:17 01:54:23 05:08:36 845 139 34 10.36 / 05:47 12:58:38
Run 21.1km 00:06:51 02:01:15 05:15:28 829 133 32 10.44 / 05:44 13:05:30