23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Samuel HOWER (#573)
Finished
GUN TIME:  05:53:33
Place
905  OF 1301
Male
763  OF 1023
25-29
130  OF 172

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:08
Swim 1.9km 00:38:24 00:38:24 00:38:24 1027 828 147 2.96 / 20:12 08:41:32

T1 00:07:24 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:24 00:07:24 00:45:48 1132 889 154 - / - 08:48:56

Cycle 03:09:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:24:27 00:24:27 01:10:15 1065 893 151 29.92 / 02:00 09:13:24
Bike 27.1km 00:31:07 00:55:35 01:41:23 1083 908 154 29.25 / 02:03 09:44:31
Bike 45.1km 00:37:40 01:33:15 02:19:03 1082 907 154 29.01 / 02:04 10:22:12
Bike 57.3km 00:25:18 01:58:34 02:44:22 1065 894 149 28.99 / 02:04 10:47:30
Bike 72.2km 00:32:46 02:31:20 03:17:08 1071 896 151 28.62 / 02:05 11:20:16
Cycle 00:37:46 03:09:06 03:54:54 1054 881 144 28.55 / 02:06 11:58:03

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:13 00:05:13 04:00:08 1015 806 139 - / - 12:03:16

Run 01:53:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:18:38 00:18:38 04:18:47 846 713 136 11.26 / 05:19 12:21:55
Run 7.2km 00:19:47 00:38:25 04:38:34 802 677 128 11.24 / 05:20 12:41:42
Run 8.5km 00:07:13 00:45:38 04:45:47 771 656 126 11.17 / 05:22 12:48:55
Run 9.9km 00:07:55 00:53:34 04:53:43 772 654 127 11.08 / 05:24 12:56:51
Run 13.4km 00:18:57 01:12:32 05:12:40 737 628 125 11.08 / 05:24 13:15:48
Run 17.06km 00:19:25 01:31:57 05:32:06 692 590 112 11.13 / 05:23 13:35:14
Run 18.4km 00:07:30 01:39:28 05:39:37 680 579 110 11.09 / 05:24 13:42:45
Run 19.76km 00:07:42 01:47:11 05:47:19 676 575 108 11.06 / 05:25 13:50:27
Run 21.1km 00:06:14 01:53:25 05:53:33 655 558 107 11.16 / 05:22 13:56:41