23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Adam LYNCH (#574)
Finished
GUN TIME:  04:12:13
Place
55  OF 1300
Male
50  OF 1022
25-29
4  OF 172

Swim 00:26:05 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:31
Swim 1.9km 00:26:05 00:26:05 00:26:05 69 55 8 4.36 / 13:44 08:11:37

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:55 00:02:55 00:29:01 63 50 4 - / - 08:14:32

Cycle 02:12:32 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:17:38 00:17:38 00:46:39 54 53 4 41.49 / 01:26 08:32:11
Bike 27.1km 00:23:15 00:40:54 01:09:55 71 69 8 39.75 / 01:30 08:55:26
Bike 45.1km 00:25:26 01:06:20 01:35:21 56 55 6 40.78 / 01:28 09:20:53
Bike 57.3km 00:17:55 01:24:15 01:53:17 53 53 5 40.8 / 01:28 09:38:48
Bike 72.2km 00:21:43 01:45:59 02:15:00 48 48 5 40.87 / 01:28 10:00:32
Cycle 00:26:32 02:12:32 02:41:33 48 48 5 40.74 / 01:28 10:27:05

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 00:02:07 02:43:41 68 57 7 - / - 10:29:12

Run 01:28:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:14:01 00:14:01 02:57:42 115 103 15 14.97 / 04:00 10:43:13
Run 7.2km 00:14:47 00:28:49 03:12:30 109 97 13 14.99 / 04:00 10:58:01
Run 8.5km 00:05:33 00:34:22 03:18:03 106 95 13 14.83 / 04:02 11:03:34
Run 9.9km 00:05:54 00:40:16 03:23:58 108 96 14 14.74 / 04:04 11:09:29
Run 13.4km 00:14:52 00:55:09 03:38:50 106 94 14 14.57 / 04:06 11:24:22
Run 17.06km 00:15:41 01:10:50 03:54:31 112 99 17 14.44 / 04:09 11:40:03
Run 18.4km 00:05:56 01:16:47 04:00:28 111 98 16 14.37 / 04:10 11:45:59
Run 19.76km 00:06:05 01:22:53 04:06:34 113 98 16 14.3 / 04:11 11:52:05
Run 21.1km 00:05:38 01:28:32 04:12:13 115 100 17 14.29 / 04:11 11:57:44