23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Gregor MACDONALD (#602)
Finished
GUN TIME:  04:57:05
Place
346  OF 1300
Male
310  OF 1022
25-29
55  OF 172

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:42
Swim 1.9km 00:36:02 00:36:02 00:36:02 829 679 128 3.16 / 18:58 08:32:45

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 00:04:18 00:40:20 351 289 45 - / - 08:37:03

Cycle 02:37:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:20:58 00:20:58 01:01:18 448 401 77 34.9 / 01:43 08:58:01
Bike 27.1km 00:26:03 00:47:01 01:27:22 415 375 67 34.57 / 01:44 09:24:05
Bike 45.1km 00:31:02 01:18:04 01:58:24 423 383 69 34.66 / 01:43 09:55:07
Bike 57.3km 00:21:51 01:39:55 02:20:16 427 385 70 34.4 / 01:44 10:16:58
Bike 72.2km 00:26:25 02:06:20 02:46:41 424 382 71 34.28 / 01:44 10:43:24
Cycle 00:31:20 02:37:41 03:18:02 407 368 67 34.24 / 01:45 11:14:45

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:59 00:02:59 03:21:01 361 299 56 - / - 11:17:44

Run 01:36:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:15:14 00:15:14 03:36:16 263 236 45 13.77 / 04:21 11:32:59
Run 7.2km 00:15:24 00:30:38 03:51:40 205 181 32 14.09 / 04:15 11:48:23
Run 8.5km 00:05:55 00:36:34 03:57:36 204 181 32 13.94 / 04:18 11:54:19
Run 9.9km 00:06:21 00:42:55 04:03:57 207 184 35 13.83 / 04:20 12:00:40
Run 13.4km 00:15:46 00:58:42 04:19:44 204 183 38 13.69 / 04:22 12:16:26
Run 17.06km 00:16:57 01:15:39 04:36:41 209 187 37 13.52 / 04:26 12:33:24
Run 18.4km 00:06:34 01:22:13 04:43:15 218 195 40 13.42 / 04:28 12:39:58
Run 19.76km 00:07:09 01:29:23 04:50:25 231 206 41 13.26 / 04:31 12:47:08
Run 21.1km 00:06:40 01:36:03 04:57:05 251 224 46 13.17 / 04:33 12:53:48