23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Rushdi DAI (#680)
Finished
GUN TIME:  05:26:12
Place
644  OF 1301
Male
560  OF 1023
30-34
104  OF 165

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:53
Swim 1.9km 00:37:54 00:37:54 00:37:54 996 806 136 3 / 19:57 08:40:48

T1 00:07:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:05 00:07:05 00:45:00 1097 859 140 - / - 08:47:53

Cycle 02:51:04 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:22:12 00:22:12 01:07:12 682 600 107 32.96 / 01:49 09:10:06
Bike 27.1km 00:27:49 00:50:01 01:35:01 684 606 106 32.5 / 01:50 09:37:55
Bike 45.1km 00:34:01 01:24:03 02:09:03 703 622 107 32.19 / 01:51 10:11:57
Bike 57.3km 00:23:26 01:47:29 02:32:30 707 624 108 31.98 / 01:52 10:35:23
Bike 72.2km 00:28:32 02:16:02 03:01:02 701 619 107 31.84 / 01:53 11:03:56
Cycle 00:35:02 02:51:04 03:36:04 710 625 109 31.56 / 01:54 11:38:58

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 00:03:30 03:39:35 570 468 79 - / - 11:42:29

Run 01:46:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:15:16 00:15:16 03:54:52 273 245 45 13.74 / 04:21 11:57:46
Run 7.2km 00:18:14 00:33:31 04:13:06 412 363 72 12.88 / 04:39 12:16:00
Run 8.5km 00:06:49 00:40:20 04:19:56 421 370 72 12.64 / 04:44 12:22:49
Run 9.9km 00:07:10 00:47:30 04:27:06 435 383 75 12.5 / 04:47 12:30:00
Run 13.4km 00:18:33 01:06:04 04:45:40 476 417 87 12.16 / 04:55 12:48:33
Run 17.06km 00:19:55 01:25:59 05:05:35 502 440 93 11.9 / 05:02 13:08:29
Run 18.4km 00:07:00 01:33:00 05:12:36 494 432 91 11.86 / 05:03 13:15:29
Run 19.76km 00:07:04 01:40:05 05:19:40 486 425 90 11.84 / 05:03 13:22:34
Run 21.1km 00:06:31 01:46:36 05:26:12 482 421 90 11.87 / 05:03 13:29:06