23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Emily GIESE (#784)
Finished
GUN TIME:  06:20:48
Place
1108  OF 1301
Female
201  OF 278
30-34
40  OF 51

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:03
Swim 1.9km 00:36:29 00:36:29 00:36:29 879 162 36 3.12 / 19:12 08:35:32

T1 00:06:18 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:18 00:06:18 00:42:48 958 198 38 - / - 08:41:51

Cycle 03:08:04 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:23:57 00:23:57 01:06:45 986 153 28 30.56 / 01:57 09:05:48
Bike 27.1km 00:30:18 00:54:15 01:37:03 1000 153 26 29.96 / 02:00 09:36:06
Bike 45.1km 00:36:38 01:30:53 02:13:41 1012 160 27 29.76 / 02:00 10:12:45
Bike 57.3km 00:26:03 01:56:57 02:39:45 1020 162 29 29.39 / 02:02 10:38:49
Bike 72.2km 00:31:48 02:28:45 03:11:34 1019 158 28 29.11 / 02:03 11:10:37
Cycle 00:39:18 03:08:04 03:50:52 1043 169 31 28.71 / 02:05 11:49:56

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:53 00:04:53 03:55:46 955 190 38 - / - 11:54:49

Run 02:25:02 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:23:07 00:23:07 04:18:53 1222 247 48 9.08 / 06:36 12:17:56
Run 7.2km 00:25:09 00:48:16 04:44:02 1219 245 47 8.94 / 06:42 12:43:06
Run 8.5km 00:10:32 00:58:48 04:54:35 1226 248 47 8.67 / 06:55 12:53:38
Run 9.9km 00:09:03 01:07:52 05:03:38 1207 241 47 8.75 / 06:51 13:02:41
Run 13.4km 00:23:16 01:31:08 05:26:54 1180 234 46 8.82 / 06:48 13:25:58
Run 17.06km 00:26:01 01:57:10 05:52:56 1176 234 46 8.73 / 06:52 13:51:59
Run 18.4km 00:10:08 02:07:19 06:03:05 1176 234 46 8.67 / 06:55 14:02:08
Run 19.76km 00:09:36 02:16:55 06:12:41 1170 232 44 8.65 / 06:55 14:11:44
Run 21.1km 00:08:07 02:25:02 06:20:48 1166 230 44 8.72 / 06:52 14:19:52