23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Emily ROCCO (#793)
Finished
GUN TIME:  06:33:03
Place
1175  OF 1301
Female
221  OF 278
30-34
42  OF 51

Swim 00:38:26 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:09:44
Swim 1.9km 00:38:26 00:38:26 00:38:26 1029 201 44 2.96 / 20:13 08:48:10

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:11 00:06:11 00:44:37 928 192 37 - / - 08:54:22

Cycle 03:37:55 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:27:26 00:27:26 01:12:03 1259 260 50 26.67 / 02:14 09:21:48
Bike 27.1km 00:36:29 01:03:55 01:48:32 1281 268 50 25.43 / 02:21 09:58:17
Bike 45.1km 00:43:21 01:47:17 02:31:54 1279 268 50 25.22 / 02:22 10:41:39
Bike 57.3km 00:29:53 02:17:10 03:01:47 1278 269 50 25.06 / 02:23 11:11:32
Bike 72.2km 00:37:50 02:55:00 03:39:38 1274 268 50 24.75 / 02:25 11:49:23
Cycle 00:42:54 03:37:55 04:22:32 1274 268 50 24.77 / 02:25 12:32:17

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:25 00:04:25 04:26:58 844 165 34 - / - 12:36:43

Run 02:06:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:19:35 00:19:35 04:46:33 985 164 31 10.71 / 05:35 12:56:18
Run 7.2km 00:21:28 00:41:04 05:08:02 981 173 32 10.51 / 05:42 13:17:47
Run 8.5km 00:08:12 00:49:16 05:16:14 971 172 31 10.34 / 05:47 13:25:59
Run 9.9km 00:08:26 00:57:43 05:24:41 965 172 31 10.29 / 05:49 13:34:26
Run 13.4km 00:21:19 01:19:02 05:46:01 947 170 30 10.17 / 05:53 13:55:45
Run 17.06km 00:23:26 01:42:29 06:09:27 958 174 31 9.98 / 06:00 14:19:12
Run 18.4km 00:08:12 01:50:41 06:17:39 938 171 30 9.97 / 06:00 14:27:24
Run 19.76km 00:08:23 01:59:04 06:26:03 936 169 30 9.95 / 06:01 14:35:48
Run 21.1km 00:07:00 02:06:05 06:33:03 920 164 29 10.04 / 05:58 14:42:48