23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Ryan TROMANS (#797)
Finished
GUN TIME:  04:46:30
Place
249  OF 1301
Male
223  OF 1023
30-34
39  OF 165

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:52
Swim 1.9km 00:33:07 00:33:07 00:33:07 545 466 77 3.44 / 17:26 08:30:00

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:04 00:04:04 00:37:12 277 232 38 - / - 08:34:05

Cycle 02:33:43 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:06 00:20:06 00:57:18 298 269 43 36.41 / 01:38 08:54:11
Bike 27.1km 00:25:15 00:45:21 01:22:33 296 268 42 35.84 / 01:40 09:19:26
Bike 45.1km 00:30:16 01:15:38 01:52:50 317 288 46 35.77 / 01:40 09:49:43
Bike 57.3km 00:20:57 01:36:35 02:13:47 321 292 46 35.59 / 01:41 10:10:40
Bike 72.2km 00:25:41 02:02:17 02:39:29 326 296 47 35.42 / 01:41 10:36:22
Cycle 00:31:26 02:33:43 03:10:55 326 294 48 35.12 / 01:42 11:07:48

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 00:02:40 03:13:36 224 185 29 - / - 11:10:29

Run 01:32:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:15:02 00:15:02 03:28:39 233 208 41 13.95 / 04:17 11:25:31
Run 7.2km 00:15:54 00:30:57 03:44:33 227 202 37 13.95 / 04:17 11:41:26
Run 8.5km 00:06:04 00:37:01 03:50:38 225 200 37 13.77 / 04:21 11:47:31
Run 9.9km 00:06:18 00:43:20 03:56:57 227 202 38 13.7 / 04:22 11:53:49
Run 13.4km 00:15:47 00:59:08 04:12:44 218 194 36 13.59 / 04:24 12:09:37
Run 17.06km 00:16:15 01:15:23 04:29:00 204 183 32 13.57 / 04:25 12:25:52
Run 18.4km 00:05:56 01:21:19 04:34:56 197 176 31 13.57 / 04:25 12:31:48
Run 19.76km 00:06:01 01:27:21 04:40:57 193 172 30 13.57 / 04:25 12:37:50
Run 21.1km 00:05:33 01:32:54 04:46:30 185 164 29 13.62 / 04:24 12:43:23