23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Phoebe ADAMS (#826)
Finished
GUN TIME:  04:50:23
Place
287  OF 1300
Female
31  OF 278
35-39
3  OF 22

Swim 00:29:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:11
Swim 1.9km 00:29:58 00:29:58 00:29:58 254 29 3 3.8 / 15:46 08:16:09

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:38 00:03:38 00:33:36 160 24 2 - / - 08:19:47

Cycle 02:31:17 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:19:58 00:19:58 00:53:35 283 27 2 36.63 / 01:38 08:39:46
Bike 27.1km 00:24:52 00:44:51 01:18:27 263 27 2 36.25 / 01:39 09:04:38
Bike 45.1km 00:29:15 01:14:06 01:47:42 270 28 2 36.51 / 01:38 09:33:54
Bike 57.3km 00:20:16 01:34:22 02:07:59 264 28 2 36.42 / 01:38 09:54:10
Bike 72.2km 00:25:32 01:59:54 02:33:31 269 27 2 36.12 / 01:39 10:19:42
Cycle 00:31:23 02:31:17 03:04:54 287 27 2 35.69 / 01:40 10:51:05

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:34 00:02:34 03:07:29 188 35 2 - / - 10:53:40

Run 01:42:54 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:15:51 00:15:51 03:23:20 361 42 4 13.24 / 04:31 11:09:31
Run 7.2km 00:17:40 00:33:32 03:41:01 414 50 6 12.88 / 04:39 11:27:12
Run 8.5km 00:06:39 00:40:11 03:47:41 410 50 6 12.68 / 04:43 11:33:52
Run 9.9km 00:06:51 00:47:03 03:54:32 411 50 6 12.62 / 04:45 11:40:43
Run 13.4km 00:17:08 01:04:11 04:11:40 407 50 6 12.52 / 04:47 11:57:51
Run 17.06km 00:18:16 01:22:28 04:29:57 402 50 6 12.41 / 04:50 12:16:08
Run 18.4km 00:06:53 01:29:21 04:36:50 400 50 6 12.35 / 04:51 12:23:01
Run 19.76km 00:06:56 01:36:18 04:43:47 395 50 6 12.31 / 04:52 12:29:58
Run 21.1km 00:06:36 01:42:54 04:50:23 404 50 6 12.3 / 04:52 12:36:35