23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Josh MILNER (#841)
Finished
GUN TIME:  04:31:02
Place
140  OF 1300
Male
120  OF 1022
35-39
14  OF 126

Swim 00:32:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:48
Swim 1.9km 00:32:58 00:32:58 00:32:58 527 450 61 3.45 / 17:21 08:25:46

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:46 00:04:46 00:37:44 522 420 52 - / - 08:30:32

Cycle 02:26:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:10 00:19:10 00:56:55 177 159 21 38.17 / 01:34 08:49:43
Bike 27.1km 00:24:15 00:43:25 01:21:10 180 164 21 37.43 / 01:36 09:13:58
Bike 45.1km 00:28:50 01:12:16 01:50:01 198 178 23 37.44 / 01:36 09:42:49
Bike 57.3km 00:20:00 01:32:16 02:10:01 205 186 22 37.25 / 01:36 10:02:49
Bike 72.2km 00:24:36 01:56:53 02:34:38 208 188 22 37.06 / 01:37 10:27:26
Cycle 00:29:42 02:26:36 03:04:20 206 186 21 36.83 / 01:37 10:57:09

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 00:03:16 03:07:37 481 398 49 - / - 11:00:25

Run 01:23:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:13:23 00:13:23 03:21:00 63 60 7 15.68 / 03:49 11:13:48
Run 7.2km 00:14:17 00:27:40 03:35:17 66 63 7 15.61 / 03:50 11:28:05
Run 8.5km 00:05:25 00:33:06 03:40:43 68 64 8 15.4 / 03:53 11:33:31
Run 9.9km 00:05:33 00:38:39 03:46:16 68 64 8 15.36 / 03:54 11:39:04
Run 13.4km 00:13:59 00:52:38 04:00:15 65 61 8 15.27 / 03:55 11:53:03
Run 17.06km 00:14:54 01:07:33 04:15:10 67 62 10 15.15 / 03:57 12:07:58
Run 18.4km 00:05:31 01:13:04 04:20:41 68 63 10 15.1 / 03:58 12:13:30
Run 19.76km 00:05:25 01:18:30 04:26:07 66 62 9 15.1 / 03:58 12:18:55
Run 21.1km 00:04:55 01:23:25 04:31:02 66 62 9 15.17 / 03:57 12:23:51