23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Laurence ELDER (#869)
Finished
GUN TIME:  06:00:25
Place
972  OF 1301
Male
816  OF 1023
35-39
103  OF 126

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:08
Swim 1.9km 00:33:50 00:33:50 00:33:50 631 531 68 3.36 / 17:48 08:35:59

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:15 00:06:15 00:40:06 944 750 92 - / - 08:42:15

Cycle 03:05:16 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:23:09 00:23:09 01:03:15 864 739 103 31.61 / 01:53 09:05:24
Bike 27.1km 00:29:25 00:52:35 01:32:41 888 766 101 30.92 / 01:56 09:34:50
Bike 45.1km 00:36:55 01:29:30 02:09:36 960 818 108 30.23 / 01:59 10:11:45
Bike 57.3km 00:26:07 01:55:38 02:35:44 990 838 108 29.73 / 02:01 10:37:53
Bike 72.2km 00:31:22 02:27:00 03:07:07 989 835 109 29.46 / 02:02 11:09:16
Cycle 00:38:15 03:05:16 03:45:23 1001 847 110 29.14 / 02:03 11:47:32

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 00:03:25 03:48:48 534 442 61 - / - 11:50:57

Run 02:11:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:18:13 00:18:13 04:07:02 787 669 92 11.51 / 05:12 12:09:11
Run 7.2km 00:20:44 00:38:58 04:27:46 836 698 93 11.08 / 05:24 12:29:55
Run 8.5km 00:07:46 00:46:44 04:35:33 829 693 92 10.9 / 05:29 12:37:42
Run 9.9km 00:08:11 00:54:56 04:43:44 839 703 93 10.81 / 05:32 12:45:53
Run 13.4km 00:23:20 01:18:16 05:07:05 926 762 99 10.27 / 05:50 13:09:13
Run 17.06km 00:25:15 01:43:32 05:32:20 984 802 103 9.88 / 06:04 13:34:29
Run 18.4km 00:10:04 01:53:36 05:42:25 999 813 105 9.71 / 06:10 13:44:33
Run 19.76km 00:09:40 02:03:16 05:52:05 1010 821 106 9.61 / 06:14 13:54:14
Run 21.1km 00:08:19 02:11:36 06:00:25 1011 823 105 9.61 / 06:14 14:02:34