23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Sara RUSSELL (#878)
Finished
GUN TIME:  05:39:45
Place
778  OF 1301
Female
112  OF 278
35-39
10  OF 22

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:28
Swim 1.9km 00:36:29 00:36:29 00:36:29 881 163 10 3.12 / 19:12 08:37:57

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:40 00:04:40 00:41:10 501 95 8 - / - 08:42:38

Cycle 03:01:40 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:23:36 00:23:36 01:04:46 921 137 11 31 / 01:56 09:06:15
Bike 27.1km 00:30:43 00:54:20 01:35:30 1006 157 12 29.92 / 02:00 09:36:59
Bike 45.1km 00:36:24 01:30:45 02:11:55 1006 158 12 29.81 / 02:00 10:13:23
Bike 57.3km 00:24:57 01:55:42 02:36:52 992 153 12 29.71 / 02:01 10:38:20
Bike 72.2km 00:30:12 02:25:54 03:07:04 972 150 11 29.68 / 02:01 11:08:33
Cycle 00:35:46 03:01:40 03:42:50 951 142 11 29.72 / 02:01 11:44:19

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:46:37 663 128 9 - / - 11:48:05

Run 01:53:08 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:18:36 00:18:36 04:05:13 840 130 11 11.28 / 05:19 12:06:42
Run 7.2km 00:19:25 00:38:02 04:24:39 780 118 11 11.35 / 05:17 12:26:08
Run 8.5km 00:07:11 00:45:14 04:31:51 746 111 11 11.27 / 05:19 12:33:19
Run 9.9km 00:07:33 00:52:47 04:39:24 735 109 11 11.25 / 05:19 12:40:52
Run 13.4km 00:18:37 01:11:25 04:58:02 695 98 9 11.25 / 05:19 12:59:30
Run 17.06km 00:19:49 01:31:15 05:17:52 672 95 9 11.21 / 05:20 13:19:20
Run 18.4km 00:07:21 01:38:36 05:25:13 652 94 9 11.19 / 05:21 13:26:41
Run 19.76km 00:07:36 01:46:12 05:32:49 651 94 9 11.16 / 05:22 13:34:18
Run 21.1km 00:06:55 01:53:08 05:39:45 650 95 9 11.19 / 05:21 13:41:13