23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Darrian COOKE (#899)
Finished
GUN TIME:  05:22:41
Place
608  OF 1301
Male
532  OF 1023
35-39
78  OF 126

Swim 00:29:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:43
Swim 1.9km 00:29:12 00:29:12 00:29:12 205 180 22 3.9 / 15:22 08:25:55

T1 00:06:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:18 00:06:18 00:35:30 953 758 94 - / - 08:32:13

Cycle 02:46:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:21:08 00:21:08 00:56:39 485 435 62 34.61 / 01:44 08:53:22
Bike 27.1km 00:27:24 00:48:33 01:24:04 557 498 70 33.48 / 01:47 09:20:47
Bike 45.1km 00:32:22 01:20:55 01:56:26 569 506 66 33.43 / 01:47 09:53:09
Bike 57.3km 00:22:48 01:43:44 02:19:15 575 511 67 33.14 / 01:48 10:15:58
Bike 72.2km 00:28:10 02:11:54 02:47:25 583 519 69 32.84 / 01:49 10:44:08
Cycle 00:34:28 02:46:22 03:21:53 596 530 74 32.45 / 01:50 11:18:36

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:35 00:03:35 03:25:29 602 492 67 - / - 11:22:12

Run 01:57:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:16:14 00:16:14 03:41:44 434 381 55 12.92 / 04:38 11:38:27
Run 7.2km 00:18:21 00:34:35 04:00:05 497 435 62 12.48 / 04:48 11:56:48
Run 8.5km 00:06:46 00:41:22 04:06:52 484 424 61 12.32 / 04:52 12:03:35
Run 9.9km 00:07:15 00:48:38 04:14:07 504 442 65 12.21 / 04:54 12:10:50
Run 13.4km 00:18:50 01:07:29 04:32:58 535 469 69 11.91 / 05:02 12:29:41
Run 17.06km 00:21:56 01:29:26 04:54:55 608 523 78 11.44 / 05:14 12:51:38
Run 18.4km 00:10:26 01:39:52 05:05:21 687 585 81 11.05 / 05:25 13:02:04
Run 19.76km 00:09:15 01:49:07 05:14:36 722 610 83 10.86 / 05:31 13:11:19
Run 21.1km 00:08:04 01:57:12 05:22:41 738 623 84 10.8 / 05:33 13:19:24