23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

John CLARK (#972)
Finished
GUN TIME:  04:46:58
Place
256  OF 1301
Male
230  OF 1023
40-44
25  OF 106

Swim 00:31:24 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:22
Swim 1.9km 00:31:24 00:31:24 00:31:24 385 335 36 3.63 / 16:31 08:22:46

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:51 00:03:51 00:35:15 202 172 19 - / - 08:26:37

Cycle 02:30:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:19:51 00:19:51 00:55:07 268 242 32 36.84 / 01:37 08:46:29
Bike 27.1km 00:24:13 00:44:05 01:19:20 214 193 27 36.87 / 01:37 09:10:43
Bike 45.1km 00:29:17 01:13:22 01:48:38 245 220 32 36.87 / 01:37 09:40:00
Bike 57.3km 00:20:40 01:34:03 02:09:19 257 230 33 36.55 / 01:38 10:00:41
Bike 72.2km 00:25:29 01:59:33 02:34:48 262 236 35 36.23 / 01:39 10:26:11
Cycle 00:30:34 02:30:07 03:05:23 260 234 36 35.96 / 01:40 10:56:45

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:09 00:02:09 03:07:32 75 61 3 - / - 10:58:54

Run 01:39:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:14:57 00:14:57 03:22:29 221 196 21 14.04 / 04:16 11:13:51
Run 7.2km 00:17:07 00:32:04 03:39:36 302 272 28 13.46 / 04:27 11:30:59
Run 8.5km 00:06:32 00:38:37 03:46:09 317 283 28 13.2 / 04:32 11:37:31
Run 9.9km 00:06:31 00:45:08 03:52:41 314 279 28 13.15 / 04:33 11:44:03
Run 13.4km 00:17:00 01:02:09 04:09:42 324 286 28 12.93 / 04:38 12:01:04
Run 17.06km 00:17:43 01:19:53 04:27:26 326 288 29 12.81 / 04:40 12:18:48
Run 18.4km 00:06:51 01:26:45 04:34:17 327 289 30 12.72 / 04:42 12:25:39
Run 19.76km 00:06:35 01:33:21 04:40:53 323 284 29 12.7 / 04:43 12:32:15
Run 21.1km 00:06:04 01:39:25 04:46:58 318 282 29 12.73 / 04:42 12:38:20