23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Richard Henry SWAINE (#984)
Finished
GUN TIME:  05:48:14
Place
851  OF 1301
Male
719  OF 1023
40-44
81  OF 106

Swim 00:32:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:09:39
Swim 1.9km 00:32:43 00:32:43 00:32:43 499 426 47 3.48 / 17:13 08:42:23

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:10 00:07:10 00:39:54 1107 867 98 - / - 08:49:34

Cycle 03:05:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:24:04 00:24:04 01:03:59 1005 845 91 30.39 / 01:58 09:13:39
Bike 27.1km 00:29:48 00:53:53 01:33:47 974 825 91 30.17 / 01:59 09:43:27
Bike 45.1km 00:36:43 01:30:37 02:10:31 1004 848 93 29.86 / 02:00 10:20:11
Bike 57.3km 00:25:20 01:55:57 02:35:51 998 842 93 29.64 / 02:01 10:45:31
Bike 72.2km 00:31:00 02:26:57 03:06:51 987 834 92 29.47 / 02:02 11:16:31
Cycle 00:38:46 03:05:44 03:45:38 1009 854 93 29.07 / 02:03 11:55:18

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:53 00:05:53 03:51:31 1113 883 97 - / - 12:01:11

Run 01:56:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:17:29 00:17:29 04:09:01 642 552 53 12 / 04:59 12:18:41
Run 7.2km 00:19:17 00:36:46 04:28:18 673 576 58 11.74 / 05:06 12:37:58
Run 8.5km 00:07:23 00:44:10 04:35:42 675 579 59 11.54 / 05:11 12:45:22
Run 9.9km 00:07:39 00:51:49 04:43:21 680 583 63 11.46 / 05:14 12:53:01
Run 13.4km 00:20:07 01:11:57 05:03:29 721 613 64 11.17 / 05:22 13:13:09
Run 17.06km 00:21:10 01:33:07 05:24:39 726 617 64 10.99 / 05:27 13:34:19
Run 18.4km 00:08:08 01:41:15 05:32:47 727 615 63 10.9 / 05:30 13:42:27
Run 19.76km 00:08:08 01:49:24 05:40:56 727 615 63 10.83 / 05:32 13:50:36
Run 21.1km 00:07:18 01:56:43 05:48:14 729 614 64 10.84 / 05:31 13:57:54