13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Siddeya Shirodkar (#1424)
Finished
TIME:  06:29:39
Place
128  OF 659
Male
120  OF 599
35-39
28  OF 127

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:08 00:21:08 132 119 23 2.69 / 22:15
Swim 00:20:58 00:42:07 189 169 33 2.7 / 22:10

T1 00:06:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:20 00:48:27 86 80 14 - / -

Cycle 03:07:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:16 01:01:44 157 152 31 30.73 / 01:57
Bike 22.6km 00:30:43 01:32:27 159 154 33 30.82 / 01:56
Bike42km 00:39:21 02:11:48 156 151 36 30.23 / 01:59
Bike 51.7km 00:20:35 02:32:23 164 159 38 29.84 / 02:00
Bike 86.9km 00:00:00 03:51:45 163 158 34 28.44 / 02:06
Cycle 00:03:55 03:55:41 145 140 32 28.84 / 02:04

T2 00:06:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:00 04:01:41 301 274 60 - / -

Run 02:27:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:17:21 04:19:02 185 176 43 10.02 / 05:59
Run 3.65km 00:06:44 04:25:46 170 160 40 9.09 / 06:35
Run 4.2k 00:06:39 04:32:25 177 166 43 8.19 / 07:19
Run 7.1km 00:17:23 04:49:48 176 164 39 8.85 / 06:46
Run 9.9k 00:17:11 05:07:00 168 157 39 9.09 / 06:35
Run 10.6km 00:07:18 05:14:18 170 157 38 8.75 / 06:51
Run 11.3k 00:06:44 05:21:02 170 157 39 8.54 / 07:01
Run 14km 00:18:32 05:39:35 177 162 39 8.58 / 06:59
Run 16.9k 00:18:24 05:57:59 176 160 39 8.71 / 06:52
Run 17.6km 00:07:37 06:05:36 176 161 39 8.52 / 07:02
Run 18.3k 00:07:04 06:12:40 178 162 39 8.38 / 07:09
Run 00:16:59 06:29:39 175 160 38 8.55 / 07:00