13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

ASIM DAREKAR (#1504)
Finished
TIME:  07:09:44
Place
283  OF 659
Male
260  OF 599
40-44
54  OF 129

Swim 00:44:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:23:49 00:23:49 283 258 50 2.39 / 25:05
Swim 00:20:25 00:44:14 263 239 44 2.57 / 23:17

T1 00:12:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:12:21 00:56:36 593 535 115 - / -

Cycle 03:18:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:54 01:10:30 278 266 54 29.32 / 02:02
Bike 22.6km 00:33:35 01:44:05 275 258 49 28.54 / 02:06
Bike42km 00:40:26 02:24:31 270 258 47 28.65 / 02:05
Bike 51.7km 00:20:57 02:45:28 263 252 46 28.48 / 02:06
Bike 86.9km 00:00:00 04:07:58 254 241 42 27.24 / 02:12
Cycle 00:06:46 04:14:44 251 238 40 27.25 / 02:12

T2 00:10:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:10:39 04:25:24 628 568 124 - / -

Run 02:44:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:17:31 04:42:55 191 181 41 9.93 / 06:02
Run 3.65km 00:07:39 04:50:34 215 201 42 8.7 / 06:53
Run 4.2k 00:07:18 04:57:52 244 226 51 7.76 / 07:43
Run 7.1km 00:19:15 05:17:07 254 234 51 8.23 / 07:17
Run 9.9k 00:19:09 05:36:17 262 241 54 8.37 / 07:09
Run 10.6km 00:08:18 05:44:35 272 252 55 8.03 / 07:28
Run 11.3k 00:09:20 05:53:55 294 271 62 7.65 / 07:50
Run 14km 00:21:22 06:15:18 306 283 66 7.64 / 07:50
Run 16.9k 00:19:52 06:35:10 299 274 66 7.81 / 07:40
Run 17.6km 00:07:55 06:43:05 291 266 63 7.66 / 07:49
Run 18.3k 00:07:16 06:50:21 287 262 62 7.57 / 07:55
Run 00:19:22 07:09:44 296 269 64 7.7 / 07:47