13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Navneet Srivastava (#1566)
Finished
TIME:  08:19:42
Place
621  OF 659
Male
565  OF 599
40-44
123  OF 129

Swim 00:53:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:35 00:26:35 482 444 92 2.14 / 27:59
Swim 00:26:27 00:53:03 536 489 101 2.14 / 27:55

T1 00:14:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:14:15 01:07:19 635 576 123 - / -

Cycle 03:51:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:15:59 01:23:18 605 558 119 25.51 / 02:21
Bike42km 00:00:00 02:49:55 603 556 117 24.55 / 02:26
Bike 51.7km 00:23:49 03:13:44 588 543 117 24.53 / 02:26
Bike 86.9km 00:00:00 04:51:26 579 535 116 23.26 / 02:34
Cycle 00:07:17 04:58:44 575 531 115 23.33 / 02:34

T2 00:09:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:09:40 05:08:24 601 543 116 - / -

Run 03:11:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:20:03 05:28:28 375 344 80 8.67 / 06:55
Run 3.65km 00:09:06 05:37:34 429 393 87 7.5 / 07:59
Run 4.2k 00:07:45 05:45:19 437 401 89 6.82 / 08:47
Run 7.1km 00:21:06 06:06:26 443 406 91 7.34 / 08:10
Run 9.9k 00:20:17 06:26:43 423 388 88 7.58 / 07:54
Run 10.6km 00:09:23 06:36:06 436 399 88 7.25 / 08:16
Run 11.3k 00:10:04 06:46:10 468 427 94 6.93 / 08:39
Run 14km 00:23:56 07:10:07 480 434 97 6.9 / 08:41
Run 16.9k 00:25:15 07:35:22 523 472 104 6.89 / 08:41
Run 17.6km 00:09:59 07:45:21 520 470 103 6.72 / 08:55
Run 18.3k 00:10:17 07:55:38 538 485 107 6.56 / 09:08
Run 00:24:04 08:19:42 570 516 113 6.61 / 09:03