13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Navneeth P (#1567)
Finished
TIME:  07:51:48
Place
500  OF 659
Male
460  OF 599
40-44
106  OF 129

Swim 00:43:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:23:24 00:23:24 259 235 43 2.43 / 24:38
Swim 00:20:12 00:43:37 241 219 41 2.61 / 22:57

T1 00:09:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:18 00:52:55 350 315 69 - / -

Cycle 03:37:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:53 01:06:49 273 261 53 29.35 / 02:02
Bike 22.6km 00:32:47 01:39:36 257 243 45 29.04 / 02:03
Bike42km 00:43:43 02:23:19 343 327 68 27.87 / 02:09
Bike 51.7km 00:22:38 02:45:57 347 330 71 27.44 / 02:11
Bike 86.9km 00:00:00 04:22:38 450 422 89 24.86 / 02:24
Cycle 00:07:28 04:30:07 450 422 88 24.86 / 02:24

T2 00:08:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:31 04:38:38 537 482 103 - / -

Run 03:13:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:24:35 05:03:14 607 556 121 7.07 / 08:28
Run 3.65km 00:09:04 05:12:18 603 549 119 6.5 / 09:13
Run 4.2k 00:06:16 05:18:34 536 489 109 6.31 / 09:30
Run 7.1km 00:23:24 05:41:58 557 506 110 6.72 / 08:55
Run 9.9k 00:23:45 06:05:44 582 527 119 6.81 / 08:47
Run 10.6km 00:09:36 06:15:20 587 531 119 6.57 / 09:07
Run 11.3k 00:07:44 06:23:04 567 513 111 6.49 / 09:14
Run 14km 00:26:33 06:49:37 594 537 118 6.41 / 09:21
Run 16.9k 00:23:43 07:13:21 595 538 117 6.55 / 09:09
Run 17.6km 00:09:56 07:23:17 597 538 119 6.41 / 09:21
Run 18.3k 00:06:58 07:30:15 580 524 116 6.39 / 09:22
Run 00:21:33 07:51:48 587 530 116 6.55 / 09:09