13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sunil Bankar (#1638)
Finished
TIME:  07:25:38
Place
359  OF 659
Male
330  OF 599
40-44
68  OF 129

Swim 00:41:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:21:05 00:21:05 130 117 20 2.7 / 22:12
Swim 00:20:31 00:41:37 178 159 28 2.73 / 21:54

T1 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:34 00:50:11 267 238 47 - / -

Cycle 03:42:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:34 01:04:46 408 381 83 27.99 / 02:08
Bike 22.6km 00:36:05 01:40:51 336 313 65 26.76 / 02:14
Bike42km 00:47:29 02:28:20 527 491 106 25.67 / 02:20
Bike 51.7km 00:23:34 02:51:54 518 482 104 25.48 / 02:21
Bike 86.9km 00:00:00 04:25:00 500 465 99 24.27 / 02:28
Cycle 00:07:26 04:32:26 500 466 101 24.29 / 02:28

T2 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:35 04:37:02 157 141 27 - / -

Run 02:48:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:20:10 04:57:13 383 352 82 8.62 / 06:57
Run 3.65km 00:07:57 05:05:10 369 337 76 7.78 / 07:42
Run 4.2k 00:07:20 05:12:30 369 340 76 7.1 / 08:26
Run 7.1km 00:19:51 05:32:21 354 325 73 7.7 / 07:47
Run 9.9k 00:21:04 05:53:26 377 346 78 7.77 / 07:43
Run 10.6km 00:08:07 06:01:33 371 339 77 7.52 / 07:58
Run 11.3k 00:07:26 06:08:59 359 328 76 7.37 / 08:08
Run 14km 00:20:36 06:29:35 345 313 73 7.46 / 08:02
Run 16.9k 00:20:06 06:49:42 332 302 71 7.64 / 07:51
Run 17.6km 00:08:35 06:58:17 328 298 70 7.47 / 08:01
Run 18.3k 00:08:05 07:06:22 326 297 71 7.35 / 08:09
Run 00:19:15 07:25:38 328 297 69 7.5 / 07:59