13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Atul Kalamkar (#1841)
Finished
TIME:  07:30:45
Place
391  OF 659
Male
360  OF 599
50-54
34  OF 62

Swim 00:43:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:22:47 00:22:47 220 200 18 2.5 / 23:59
Swim 00:20:41 00:43:28 237 215 21 2.62 / 22:52

T1 00:12:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:12:06 00:55:35 582 524 53 - / -

Cycle 03:28:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:38 01:10:13 424 396 36 27.86 / 02:09
Bike42km 00:00:00 02:27:24 379 356 30 27.44 / 02:11
Bike 51.7km 00:22:45 02:50:09 382 358 31 27.07 / 02:12
Bike 86.9km 00:00:00 04:16:42 360 339 30 25.92 / 02:18
Cycle 00:07:00 04:23:43 360 339 30 25.94 / 02:18

T2 00:07:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:17 04:31:00 437 391 39 - / -

Run 02:59:44 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:19:32 04:50:33 338 314 29 8.9 / 06:44
Run 3.65km 00:07:54 04:58:27 326 299 28 7.97 / 07:31
Run 4.2k 00:07:23 05:05:50 334 309 31 7.23 / 08:17
Run 7.1km 00:20:35 05:26:26 361 331 34 7.68 / 07:48
Run 9.9k 00:21:00 05:47:26 378 347 35 7.77 / 07:43
Run 10.6km 00:08:19 05:55:45 375 342 34 7.5 / 07:59
Run 11.3k 00:09:59 06:05:44 408 375 37 7.15 / 08:23
Run 14km 00:22:51 06:28:36 423 388 38 7.14 / 08:23
Run 16.9k 00:22:06 06:50:42 423 387 37 7.25 / 08:15
Run 17.6km 00:08:29 06:59:11 413 378 36 7.12 / 08:25
Run 18.3k 00:08:26 07:07:37 414 376 36 7.01 / 08:33
Run 00:23:07 07:30:45 450 408 39 7.04 / 08:31