IRONMAN 70.3 GOA (2024)
TOSHIYA HONDA (#101)
Finished
GUN TIME:
06:30:22
Place
104
OF
488
Male
95
OF
435
50-54
7
OF
35
Swim 00:41:34 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:34 | 00:41:34 | 80 | 70 | 8 | 2.74 / 21:52 | 07:42:16 |
T1 00:05:31 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:47:04 | 21 | 18 | 2 | - / - | 07:47:46 |
Cycle 02:56:08 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:11:30 | 00:58:34 | 18 | 18 | 1 | 35.5 / 01:41 | 07:59:16 |
Bike 27.3km | 00:36:38 | 01:35:12 | 18 | 18 | 1 | 34.03 / 01:45 | 08:35:54 |
Bike 47.6km | 00:38:18 | 02:13:30 | 22 | 22 | 2 | 33.04 / 01:48 | 09:14:12 |
Bike 68km | 00:40:34 | 02:54:04 | 26 | 25 | 3 | 32.2 / 01:51 | 09:54:46 |
Cycle | 00:49:09 | 03:43:12 | 42 | 41 | 5 | 30.65 / 01:57 | 10:43:54 |
T2 00:04:31 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 03:47:42 | 166 | 140 | 10 | - / - | 10:48:24 |
Run 02:42:40 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:08 | 03:48:50 | 50 | 45 | 3 | 11.57 / 05:11 | 10:49:32 |
Run 3.6km | 00:22:09 | 04:10:58 | 132 | 120 | 9 | 9.28 / 06:27 | 11:11:40 |
Run 7k | 00:22:23 | 04:33:20 | 133 | 121 | 9 | 9.2 / 06:31 | 11:34:02 |
Run 10.4km | 00:21:57 | 04:55:17 | 105 | 96 | 8 | 9.23 / 06:29 | 11:55:58 |
Run 13.8k | 00:24:06 | 05:19:22 | 112 | 100 | 8 | 9.03 / 06:38 | 12:20:04 |
Run 17.15km | 00:33:48 | 05:53:09 | 165 | 147 | 11 | 8.17 / 07:20 | 12:53:51 |
Run | 00:37:13 | 06:30:22 | 246 | 215 | 17 | 7.62 / 07:52 | 13:31:04 |
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