27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Naivedya RAI (#1026)
Finished
GUN TIME:  07:20:21
Place
252  OF 489
Male
225  OF 436
18-24
14  OF 27

Swim 00:51:59 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:51:59 00:51:59 308 275 22 2.19 / 27:21 08:01:07

T1 00:10:19 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:19 01:02:18 298 259 19 - / - 08:11:26

Cycle 03:37:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 6.9km 00:13:54 01:16:11 272 252 18 29.36 / 02:02 08:25:20
Bike 27.3km 00:48:23 02:04:34 366 338 25 26.3 / 02:16 09:13:43
Bike 47.6km 00:48:03 02:52:37 347 320 22 25.88 / 02:19 10:01:46
Bike 68km 00:51:42 03:44:19 336 309 20 25.24 / 02:22 10:53:28
Cycle 00:55:22 04:39:40 313 286 17 24.84 / 02:24 11:48:49

T2 00:07:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:18 04:46:58 389 342 24 - / - 11:56:06

Run 02:33:24 20.7km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2k 00:01:20 04:48:18 176 162 11 11.57 / 05:11 11:57:26
Run 3.6km 00:27:20 05:15:37 333 299 16 7.53 / 07:57 12:24:46
Run 7k 00:26:01 05:41:37 295 261 16 7.68 / 07:48 12:50:46
Run 10.4km 00:26:29 06:08:06 268 237 15 7.69 / 07:48 13:17:14
Run 13.8k 00:24:08 06:32:13 232 203 13 7.86 / 07:37 13:41:21
Run 17.15km 00:26:03 06:58:15 209 184 12 7.81 / 07:40 14:07:24
Run 00:22:06 07:20:21 180 161 11 8.08 / 07:25 14:29:30