IRONMAN 70.3 GOA (2024)
Raghav GAIROLA (#1027)
Finished
GUN TIME:
07:06:31
Place
198
OF
488
Male
178
OF
435
18-24
12
OF
27
Swim 00:52:37 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:52:37 | 00:52:37 | 326 | 290 | 23 | 2.16 / 27:41 | 07:57:09 |
T1 00:08:04 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 01:00:41 | 138 | 116 | 12 | - / - | 08:05:13 |
Cycle 03:16:53 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:13 | 01:13:53 | 160 | 151 | 12 | 30.88 / 01:56 | 08:18:26 |
Bike 27.3km | 00:43:09 | 01:57:02 | 167 | 159 | 13 | 29.06 / 02:03 | 09:01:35 |
Bike 47.6km | 00:43:59 | 02:41:01 | 174 | 165 | 13 | 28.46 / 02:06 | 09:45:34 |
Bike 68km | 00:45:58 | 03:26:59 | 158 | 150 | 10 | 27.95 / 02:08 | 10:31:32 |
Cycle | 00:50:35 | 04:17:33 | 155 | 147 | 10 | 27.42 / 02:11 | 11:22:06 |
T2 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 04:21:52 | 142 | 119 | 8 | - / - | 11:26:24 |
Run 02:44:39 20.7km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:21 | 04:23:12 | 179 | 164 | 12 | 11.57 / 05:11 | 11:27:44 |
Run 3.6km | 00:24:16 | 04:47:28 | 220 | 195 | 13 | 8.43 / 07:06 | 11:52:00 |
Run 7k | 00:24:33 | 05:12:01 | 215 | 191 | 13 | 8.37 / 07:09 | 12:16:33 |
Run 10.4km | 00:28:43 | 05:40:43 | 234 | 206 | 13 | 7.91 / 07:34 | 12:45:16 |
Run 13.8k | 00:27:45 | 06:08:28 | 247 | 217 | 14 | 7.76 / 07:43 | 13:13:00 |
Run 17.15km | 00:31:55 | 06:40:23 | 282 | 247 | 14 | 7.4 / 08:06 | 13:44:55 |
Run | 00:26:08 | 07:06:31 | 265 | 231 | 13 | 7.53 / 07:57 | 14:11:03 |
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