IRONMAN 70.3 GOA (2024)
Megha JOSE (#1042)
Finished
GUN TIME:
07:59:51
Place
393
OF
488
Female
40
OF
53
30-34
6
OF
8
Swim 00:52:15 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:52:15 | 00:52:15 | 314 | 35 | 4 | 2.18 / 27:29 | 07:58:38 |
T1 00:09:01 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 01:01:16 | 209 | 30 | 3 | - / - | 08:07:39 |
Cycle 03:55:03 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:29 | 01:15:44 | 364 | 33 | 5 | 28.17 / 02:07 | 08:22:08 |
Bike 27.3km | 00:49:45 | 02:05:29 | 413 | 36 | 6 | 25.5 / 02:21 | 09:11:53 |
Bike 47.6km | 00:51:56 | 02:57:25 | 425 | 38 | 6 | 24.58 / 02:26 | 10:03:49 |
Bike 68km | 00:56:42 | 03:54:07 | 430 | 40 | 5 | 23.65 / 02:32 | 11:00:31 |
Cycle | 01:02:11 | 04:56:18 | 433 | 41 | 5 | 22.97 / 02:36 | 12:02:41 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 05:01:53 | 252 | 38 | 6 | - / - | 12:08:16 |
Run 02:57:59 20.7km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:41 | 05:03:33 | 406 | 43 | 7 | 11.57 / 05:11 | 12:09:56 |
Run 3.6km | 00:29:17 | 05:32:49 | 395 | 42 | 6 | 6.98 / 08:35 | 12:39:12 |
Run 7k | 00:27:29 | 06:00:18 | 369 | 39 | 6 | 7.18 / 08:20 | 13:06:41 |
Run 10.4km | 00:30:59 | 06:31:17 | 384 | 44 | 6 | 6.97 / 08:35 | 13:37:40 |
Run 13.8k | 00:27:58 | 06:59:15 | 370 | 44 | 6 | 7.05 / 08:30 | 14:05:38 |
Run 17.15km | 00:30:39 | 07:29:53 | 369 | 44 | 6 | 6.93 / 08:39 | 14:36:16 |
Run | 00:29:59 | 07:59:51 | 372 | 42 | 6 | 6.96 / 08:36 | 15:06:14 |
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