27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Megha JOSE (#1042)
Finished
GUN TIME:  07:59:51
Place
393  OF 488
Female
40  OF 53
30-34
6  OF 8

Swim 00:52:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:52:15 00:52:15 314 35 4 2.18 / 27:29 07:58:38

T1 00:09:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:01 01:01:16 209 30 3 - / - 08:07:39

Cycle 03:55:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 6.9km 00:14:29 01:15:44 364 33 5 28.17 / 02:07 08:22:08
Bike 27.3km 00:49:45 02:05:29 413 36 6 25.5 / 02:21 09:11:53
Bike 47.6km 00:51:56 02:57:25 425 38 6 24.58 / 02:26 10:03:49
Bike 68km 00:56:42 03:54:07 430 40 5 23.65 / 02:32 11:00:31
Cycle 01:02:11 04:56:18 433 41 5 22.97 / 02:36 12:02:41

T2 00:05:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:36 05:01:53 252 38 6 - / - 12:08:16

Run 02:57:59 20.7km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2k 00:01:41 05:03:33 406 43 7 11.57 / 05:11 12:09:56
Run 3.6km 00:29:17 05:32:49 395 42 6 6.98 / 08:35 12:39:12
Run 7k 00:27:29 06:00:18 369 39 6 7.18 / 08:20 13:06:41
Run 10.4km 00:30:59 06:31:17 384 44 6 6.97 / 08:35 13:37:40
Run 13.8k 00:27:58 06:59:15 370 44 6 7.05 / 08:30 14:05:38
Run 17.15km 00:30:39 07:29:53 369 44 6 6.93 / 08:39 14:36:16
Run 00:29:59 07:59:51 372 42 6 6.96 / 08:36 15:06:14