IRONMAN 70.3 GOA (2024)
Akarsh GOEL (#1054)
Finished
GUN TIME:
07:24:28
Place
266
OF
488
Male
237
OF
435
25-29
29
OF
53
Swim 00:57:39 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:57:39 | 00:57:39 | 419 | 375 | 47 | 1.97 / 30:20 | 08:00:17 |
T1 00:09:36 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:36 | 01:07:14 | 244 | 210 | 27 | - / - | 08:09:52 |
Cycle 03:40:30 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:48 | 01:21:02 | 258 | 241 | 35 | 29.59 / 02:01 | 08:23:40 |
Bike 27.3km | 00:45:23 | 02:06:25 | 264 | 243 | 32 | 27.68 / 02:10 | 09:09:03 |
Bike 47.6km | 00:51:09 | 02:57:34 | 346 | 319 | 40 | 25.88 / 02:19 | 10:00:12 |
Bike 68km | 00:53:57 | 03:51:31 | 353 | 325 | 40 | 24.89 / 02:24 | 10:54:09 |
Cycle | 00:56:13 | 04:47:43 | 341 | 312 | 38 | 24.49 / 02:26 | 11:50:21 |
T2 00:06:24 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:24 | 04:54:07 | 326 | 283 | 36 | - / - | 11:56:45 |
Run 02:30:22 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:22 | 04:55:29 | 200 | 182 | 27 | 11.57 / 05:11 | 11:58:07 |
Run 3.6km | 00:25:36 | 05:21:04 | 273 | 243 | 27 | 8.01 / 07:29 | 12:23:42 |
Run 7k | 00:22:39 | 05:43:43 | 198 | 175 | 22 | 8.46 / 07:05 | 12:46:21 |
Run 10.4km | 00:25:41 | 06:09:23 | 189 | 168 | 20 | 8.29 / 07:14 | 13:12:01 |
Run 13.8k | 00:25:21 | 06:34:44 | 183 | 163 | 20 | 8.23 / 07:17 | 13:37:21 |
Run 17.15km | 00:26:53 | 07:01:36 | 174 | 155 | 19 | 8.04 / 07:27 | 14:04:14 |
Run | 00:22:53 | 07:24:28 | 162 | 144 | 18 | 8.24 / 07:16 | 14:27:06 |
Social Share