27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Akarsh GOEL (#1054)
Finished
GUN TIME:  07:24:28
Place
266  OF 488
Male
237  OF 435
25-29
29  OF 53

Swim 00:57:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:57:39 00:57:39 419 375 47 1.97 / 30:20 08:00:17

T1 00:09:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:36 01:07:14 244 210 27 - / - 08:09:52

Cycle 03:40:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:13:48 01:21:02 258 241 35 29.59 / 02:01 08:23:40
Bike 27.3km 00:45:23 02:06:25 264 243 32 27.68 / 02:10 09:09:03
Bike 47.6km 00:51:09 02:57:34 346 319 40 25.88 / 02:19 10:00:12
Bike 68km 00:53:57 03:51:31 353 325 40 24.89 / 02:24 10:54:09
Cycle 00:56:13 04:47:43 341 312 38 24.49 / 02:26 11:50:21

T2 00:06:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:24 04:54:07 326 283 36 - / - 11:56:45

Run 02:30:22 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:22 04:55:29 200 182 27 11.57 / 05:11 11:58:07
Run 3.6km 00:25:36 05:21:04 273 243 27 8.01 / 07:29 12:23:42
Run 7k 00:22:39 05:43:43 198 175 22 8.46 / 07:05 12:46:21
Run 10.4km 00:25:41 06:09:23 189 168 20 8.29 / 07:14 13:12:01
Run 13.8k 00:25:21 06:34:44 183 163 20 8.23 / 07:17 13:37:21
Run 17.15km 00:26:53 07:01:36 174 155 19 8.04 / 07:27 14:04:14
Run 00:22:53 07:24:28 162 144 18 8.24 / 07:16 14:27:06