27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Anjan DAS (#1061)
Finished
GUN TIME:  08:12:18
Place
435  OF 488
Male
393  OF 435
25-29
50  OF 53

Swim 00:47:19 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:19 00:47:19 190 172 19 2.4 / 24:54 07:57:22

T1 00:13:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:07 01:00:25 426 376 46 - / - 08:10:28

Cycle 03:41:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:12:58 01:13:23 126 121 10 31.46 / 01:54 08:23:26
Bike 27.3km 01:00:12 02:13:35 485 433 52 22.38 / 02:40 09:23:38
Bike 47.6km 00:45:26 02:59:01 450 406 49 24.08 / 02:29 10:09:04
Bike 68km 00:49:02 03:48:03 397 363 47 24.39 / 02:27 10:58:06
Cycle 00:54:18 04:42:20 352 323 42 24.33 / 02:27 11:52:23

T2 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:50 04:46:10 104 87 11 - / - 11:56:12

Run 03:26:08 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:56 04:48:05 451 403 48 11.57 / 05:11 11:58:08
Run 3.6km 00:31:59 05:20:04 460 409 48 6.37 / 09:24 12:30:06
Run 7k 00:33:38 05:53:41 472 420 50 6.22 / 09:38 13:03:44
Run 10.4km 00:36:02 06:29:43 478 426 52 6.02 / 09:57 13:39:45
Run 13.8k 00:32:40 07:02:23 478 425 52 6.07 / 09:52 14:12:25
Run 17.15km 00:36:00 07:38:22 483 430 52 5.95 / 10:04 14:48:24
Run 00:33:56 08:12:18 483 430 52 6.01 / 09:58 15:22:20