27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Arnab KHARE (#1062)
Finished
GUN TIME:  08:13:02
Place
437  OF 488
Male
394  OF 435
25-29
51  OF 53

Swim 00:50:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:50:52 00:50:52 279 253 32 2.24 / 26:46 08:00:50

T1 00:10:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:37 01:01:29 320 278 36 - / - 08:11:26

Cycle 03:34:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:13:37 01:15:05 229 213 31 29.98 / 02:00 08:25:03
Bike 27.3km 00:46:45 02:01:50 301 279 36 27.13 / 02:12 09:11:48
Bike 47.6km 00:45:37 02:47:27 270 250 30 26.95 / 02:13 09:57:25
Bike 68km 00:49:48 03:37:15 255 234 26 26.25 / 02:17 10:47:13
Cycle 00:58:26 04:35:41 287 261 31 25.2 / 02:22 11:45:38

T2 00:07:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:29 04:43:10 397 350 48 - / - 11:53:07

Run 03:29:53 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:02:00 04:45:10 464 413 51 11.57 / 05:11 11:55:07
Run 3.6km 00:40:15 05:25:24 485 432 53 5.11 / 11:44 12:35:22
Run 7k 00:33:18 05:58:41 485 432 53 5.56 / 10:47 13:08:39
Run 10.4km 00:34:14 06:32:55 484 431 53 5.68 / 10:33 13:42:52
Run 13.8k 00:30:23 07:03:17 484 431 53 5.9 / 10:09 14:13:15
Run 17.15km 00:36:01 07:39:18 484 431 53 5.82 / 10:18 14:49:15
Run 00:33:44 08:13:02 485 432 53 5.9 / 10:09 15:22:59