IRONMAN 70.3 GOA (2024)
Carlos MENDOZA (#107)
Finished
GUN TIME:
07:23:04
Place
263
OF
488
Male
234
OF
435
50-54
16
OF
35
Swim 00:42:23 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:23 | 00:42:23 | 92 | 82 | 9 | 2.69 / 22:18 | 07:43:45 |
T1 00:08:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:07 | 00:50:29 | 141 | 119 | 11 | - / - | 07:51:51 |
Cycle 03:10:00 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:17 | 01:02:46 | 60 | 59 | 8 | 33.24 / 01:48 | 08:04:08 |
Bike 27.3km | 00:40:49 | 01:43:35 | 84 | 80 | 8 | 30.85 / 01:56 | 08:44:57 |
Bike 47.6km | 00:41:44 | 02:25:19 | 89 | 84 | 10 | 30.11 / 01:59 | 09:26:41 |
Bike 68km | 00:43:54 | 03:09:13 | 87 | 82 | 10 | 29.48 / 02:02 | 10:10:35 |
Cycle | 00:51:17 | 04:00:29 | 103 | 97 | 10 | 28.42 / 02:06 | 11:01:51 |
T2 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 04:05:49 | 230 | 194 | 18 | - / - | 11:07:11 |
Run 03:17:16 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:23 | 04:07:12 | 219 | 200 | 16 | 11.57 / 05:11 | 11:08:34 |
Run 3.6km | 00:24:48 | 04:32:00 | 249 | 221 | 20 | 8.25 / 07:16 | 11:33:22 |
Run 7k | 00:28:29 | 05:00:29 | 297 | 263 | 21 | 7.68 / 07:48 | 12:01:51 |
Run 10.4km | 00:30:55 | 05:31:24 | 343 | 306 | 24 | 7.29 / 08:13 | 12:32:45 |
Run 13.8k | 00:36:33 | 06:07:56 | 420 | 372 | 28 | 6.78 / 08:50 | 13:09:17 |
Run 17.15km | 00:34:50 | 06:42:45 | 437 | 388 | 31 | 6.53 / 09:10 | 13:44:07 |
Run | 00:40:19 | 07:23:04 | 470 | 418 | 33 | 6.28 / 09:32 | 14:24:26 |
Social Share