IRONMAN 70.3 GOA (2024)
Clarence CHAN (#108)
Finished
GUN TIME:
06:07:06
Place
60
OF
489
Male
54
OF
436
60-64
1
OF
2
Swim 00:46:22 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:22 | 00:46:22 | 164 | 148 | 1 | 2.45 / 24:24 | 07:48:40 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:28 | 00:52:50 | 48 | 40 | 1 | - / - | 07:55:08 |
Cycle 02:58:46 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:39 | 01:05:29 | 90 | 85 | 1 | 32.26 / 01:51 | 08:07:47 |
Bike 27.3km | 00:40:19 | 01:45:48 | 82 | 78 | 1 | 30.92 / 01:56 | 08:48:06 |
Bike 47.6km | 00:40:20 | 02:26:08 | 72 | 69 | 1 | 30.61 / 01:57 | 09:28:26 |
Bike 68km | 00:41:01 | 03:07:09 | 60 | 58 | 1 | 30.44 / 01:58 | 10:09:27 |
Cycle | 00:44:27 | 03:51:35 | 53 | 51 | 1 | 30.2 / 01:59 | 10:53:53 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 03:55:06 | 80 | 66 | 1 | - / - | 10:57:24 |
Run 02:12:00 20.7km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:17 | 03:56:22 | 138 | 126 | 1 | 11.57 / 05:11 | 10:58:40 |
Run 3.6km | 00:19:43 | 04:16:05 | 66 | 59 | 1 | 10.29 / 05:49 | 11:18:23 |
Run 7k | 00:20:23 | 04:36:27 | 68 | 61 | 1 | 10.15 / 05:54 | 11:38:45 |
Run 10.4km | 00:21:50 | 04:58:17 | 70 | 63 | 1 | 9.87 / 06:04 | 12:00:35 |
Run 13.8k | 00:22:28 | 05:20:44 | 72 | 65 | 1 | 9.66 / 06:12 | 12:23:02 |
Run 17.15km | 00:23:26 | 05:44:10 | 70 | 62 | 1 | 9.4 / 06:22 | 12:46:28 |
Run | 00:22:56 | 06:07:06 | 71 | 63 | 1 | 9.39 / 06:23 | 13:09:24 |
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