IRONMAN 70.3 GOA (2024)
Shikhar SHARMA (#1100)
Finished
GUN TIME:
07:14:38
Place
226
OF
489
Male
204
OF
436
25-29
24
OF
53
Swim 00:53:58 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:58 | 00:53:58 | 359 | 320 | 38 | 2.11 / 28:24 | 08:04:41 |
T1 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 01:01:06 | 81 | 68 | 7 | - / - | 08:11:49 |
Cycle 03:41:41 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:35 | 01:13:41 | 82 | 77 | 9 | 32.43 / 01:51 | 08:24:24 |
Bike 27.3km | 00:44:18 | 01:57:59 | 189 | 177 | 20 | 28.79 / 02:05 | 09:08:42 |
Bike 47.6km | 00:46:37 | 02:44:36 | 230 | 213 | 26 | 27.59 / 02:10 | 09:55:19 |
Bike 68km | 01:02:13 | 03:46:49 | 372 | 341 | 42 | 24.67 / 02:25 | 10:57:32 |
Cycle | 00:55:58 | 04:42:46 | 351 | 322 | 41 | 24.36 / 02:27 | 11:53:29 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 04:45:15 | 22 | 18 | 4 | - / - | 11:55:57 |
Run 02:29:24 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:16 | 04:46:30 | 131 | 119 | 21 | 11.57 / 05:11 | 11:57:12 |
Run 3.6km | 00:20:53 | 05:07:23 | 95 | 88 | 12 | 9.76 / 06:08 | 12:18:05 |
Run 7k | 00:21:58 | 05:29:20 | 104 | 96 | 12 | 9.52 / 06:17 | 12:40:03 |
Run 10.4km | 00:24:34 | 05:53:54 | 118 | 107 | 14 | 9.09 / 06:36 | 13:04:36 |
Run 13.8k | 00:24:57 | 06:18:50 | 127 | 115 | 13 | 8.84 / 06:46 | 13:29:33 |
Run 17.15km | 00:29:52 | 06:48:42 | 155 | 139 | 16 | 8.31 / 07:13 | 13:59:25 |
Run | 00:25:56 | 07:14:38 | 155 | 138 | 16 | 8.3 / 07:13 | 14:25:21 |
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