27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Shikhir SAPRA (#1101)
Not Classified
GUN TIME:  08:37:22
Place
 OF 488
Male
 OF 435
25-29
 OF 53

Swim 00:46:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:55 00:46:55 - - - 2.43 / 24:41 07:55:48

T1 00:13:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:42 01:00:37 - - - - / - 08:09:29

Cycle 04:25:26 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:15:59 01:16:35 - - - 25.54 / 02:20 08:25:28
Bike 27.3km 00:56:09 02:12:44 - - - 22.71 / 02:38 09:21:37
Bike 47.6km 00:55:02 03:07:46 - - - 22.46 / 02:40 10:16:39
Bike 68km 01:06:28 04:14:14 - - - 21.12 / 02:50 11:23:07
Cycle 01:11:49 05:26:03 - - - 20.34 / 02:56 12:34:55

T2 00:06:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:07 05:32:09 - - - - / - 12:41:01

Run 03:05:13 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:38 05:33:47 - - - 11.57 / 05:11 12:42:39
Run 3.6km 00:31:09 06:04:55 - - - 6.59 / 09:06 13:13:48
Run 7k 00:32:50 06:37:45 - - - 6.4 / 09:22 13:46:38
Run 10.4km 00:30:35 07:08:20 - - - 6.48 / 09:14 14:17:12
Run 13.8k 00:29:55 07:38:14 - - - 6.56 / 09:08 14:47:06
Run 17.15km 00:30:17 08:08:30 - - - 6.56 / 09:08 15:17:23
Run 00:28:52 08:37:22 - - - 6.69 / 08:57 15:46:14