IRONMAN 70.3 GOA (2024)
Siddharth SONKAR (#1110)
Finished
GUN TIME:
07:27:15
Place
272
OF
488
Male
240
OF
435
25-29
30
OF
53
Swim 00:47:29 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:29 | 00:47:29 | 196 | 177 | 22 | 2.4 / 24:59 | 07:54:37 |
T1 00:09:12 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:12 | 00:56:41 | 221 | 191 | 24 | - / - | 08:03:49 |
Cycle 03:18:10 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:34 | 01:10:14 | 222 | 206 | 29 | 30.07 / 01:59 | 08:17:23 |
Bike 27.3km | 00:43:42 | 01:53:56 | 205 | 191 | 24 | 28.6 / 02:05 | 09:01:05 |
Bike 47.6km | 00:43:49 | 02:37:45 | 186 | 177 | 22 | 28.25 / 02:07 | 09:44:54 |
Bike 68km | 00:46:24 | 03:24:09 | 174 | 164 | 19 | 27.72 / 02:09 | 10:31:18 |
Cycle | 00:50:42 | 04:14:50 | 165 | 156 | 19 | 27.24 / 02:12 | 11:21:59 |
T2 00:08:21 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:21 | 04:23:11 | 438 | 388 | 51 | - / - | 11:30:19 |
Run 03:04:04 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:33 | 04:24:44 | 340 | 307 | 40 | 11.57 / 05:11 | 11:31:52 |
Run 3.6km | 00:37:25 | 05:02:08 | 483 | 430 | 52 | 5.54 / 10:49 | 12:09:16 |
Run 7k | 00:26:00 | 05:28:07 | 460 | 409 | 49 | 6.46 / 09:16 | 12:35:15 |
Run 10.4km | 00:28:38 | 05:56:44 | 433 | 384 | 45 | 6.66 / 08:59 | 13:03:53 |
Run 13.8k | 00:32:34 | 06:29:18 | 448 | 399 | 48 | 6.56 / 09:08 | 13:36:26 |
Run 17.15km | 00:29:41 | 06:58:59 | 431 | 382 | 46 | 6.58 / 09:06 | 14:06:07 |
Run | 00:28:17 | 07:27:15 | 415 | 367 | 42 | 6.73 / 08:54 | 14:34:23 |
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