IRONMAN 70.3 GOA (2024)
Tarun THOMAS (#1113)
Finished
GUN TIME:
07:37:31
Place
309
OF
489
Male
275
OF
436
25-29
33
OF
53
Swim 00:53:58 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:58 | 00:53:58 | 357 | 318 | 37 | 2.11 / 28:24 | 08:00:31 |
T1 00:10:23 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:23 | 01:04:21 | 305 | 266 | 35 | - / - | 08:10:53 |
Cycle 03:38:22 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:14 | 01:18:34 | 314 | 292 | 38 | 28.68 / 02:05 | 08:25:07 |
Bike 27.3km | 00:45:44 | 02:04:18 | 287 | 266 | 34 | 27.31 / 02:11 | 09:10:51 |
Bike 47.6km | 00:46:12 | 02:50:30 | 272 | 252 | 31 | 26.9 / 02:13 | 09:57:03 |
Bike 68km | 00:51:47 | 03:42:17 | 287 | 262 | 32 | 25.89 / 02:19 | 10:48:50 |
Cycle | 01:00:26 | 04:42:43 | 318 | 291 | 36 | 24.72 / 02:25 | 11:49:15 |
T2 00:07:18 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:18 | 04:50:00 | 388 | 341 | 47 | - / - | 11:56:32 |
Run 02:47:31 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:18 | 04:51:17 | 146 | 134 | 22 | 11.57 / 05:11 | 11:57:50 |
Run 3.6km | 00:29:45 | 05:21:02 | 399 | 356 | 44 | 6.96 / 08:37 | 12:27:34 |
Run 7k | 00:27:49 | 05:48:50 | 377 | 334 | 41 | 7.13 / 08:24 | 12:55:23 |
Run 10.4km | 00:26:19 | 06:15:09 | 338 | 302 | 37 | 7.32 / 08:11 | 13:21:41 |
Run 13.8k | 00:25:33 | 06:40:41 | 302 | 267 | 33 | 7.48 / 08:01 | 13:47:14 |
Run 17.15km | 00:29:14 | 07:09:55 | 297 | 261 | 31 | 7.33 / 08:10 | 14:16:27 |
Run | 00:27:37 | 07:37:31 | 285 | 250 | 30 | 7.4 / 08:06 | 14:44:03 |
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