27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Yuvraj MALIK (#1122)
Finished
GUN TIME:  06:52:22
Place
155  OF 488
Male
139  OF 435
25-29
14  OF 53

Swim 00:46:28 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:28 00:46:28 169 153 14 2.45 / 24:26 07:50:56

T1 00:07:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:34 00:54:01 108 91 10 - / - 07:58:29

Cycle 03:08:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:12:15 01:06:16 58 57 8 33.31 / 01:48 08:10:44
Bike 27.3km 00:39:04 01:45:20 56 54 7 31.92 / 01:52 08:49:48
Bike 47.6km 00:39:30 02:24:50 51 50 6 31.44 / 01:54 09:29:18
Bike 68km 00:44:53 03:09:43 69 66 7 30.13 / 01:59 10:14:11
Cycle 00:52:45 04:02:27 94 88 10 28.65 / 02:05 11:06:55

T2 00:06:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:19 04:08:45 323 280 35 - / - 11:13:13

Run 02:43:37 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:21 04:10:06 183 167 25 11.57 / 05:11 11:14:33
Run 3.6km 00:26:44 04:36:49 312 279 31 7.69 / 07:47 11:41:17
Run 7k 00:28:51 05:05:40 347 311 40 7.38 / 08:07 12:10:08
Run 10.4km 00:27:44 05:33:23 331 296 36 7.37 / 08:08 12:37:51
Run 13.8k 00:25:40 05:59:02 292 257 31 7.5 / 07:59 13:03:30
Run 17.15km 00:28:13 06:27:15 281 246 29 7.4 / 08:05 13:31:43
Run 00:25:07 06:52:22 258 225 28 7.58 / 07:54 13:56:50