IRONMAN 70.3 GOA (2024)
Yuvraj MALIK (#1122)
Finished
GUN TIME:
06:52:22
Place
155
OF
488
Male
139
OF
435
25-29
14
OF
53
Swim 00:46:28 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:28 | 00:46:28 | 169 | 153 | 14 | 2.45 / 24:26 | 07:50:56 |
T1 00:07:34 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:34 | 00:54:01 | 108 | 91 | 10 | - / - | 07:58:29 |
Cycle 03:08:27 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:15 | 01:06:16 | 58 | 57 | 8 | 33.31 / 01:48 | 08:10:44 |
Bike 27.3km | 00:39:04 | 01:45:20 | 56 | 54 | 7 | 31.92 / 01:52 | 08:49:48 |
Bike 47.6km | 00:39:30 | 02:24:50 | 51 | 50 | 6 | 31.44 / 01:54 | 09:29:18 |
Bike 68km | 00:44:53 | 03:09:43 | 69 | 66 | 7 | 30.13 / 01:59 | 10:14:11 |
Cycle | 00:52:45 | 04:02:27 | 94 | 88 | 10 | 28.65 / 02:05 | 11:06:55 |
T2 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 04:08:45 | 323 | 280 | 35 | - / - | 11:13:13 |
Run 02:43:37 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:21 | 04:10:06 | 183 | 167 | 25 | 11.57 / 05:11 | 11:14:33 |
Run 3.6km | 00:26:44 | 04:36:49 | 312 | 279 | 31 | 7.69 / 07:47 | 11:41:17 |
Run 7k | 00:28:51 | 05:05:40 | 347 | 311 | 40 | 7.38 / 08:07 | 12:10:08 |
Run 10.4km | 00:27:44 | 05:33:23 | 331 | 296 | 36 | 7.37 / 08:08 | 12:37:51 |
Run 13.8k | 00:25:40 | 05:59:02 | 292 | 257 | 31 | 7.5 / 07:59 | 13:03:30 |
Run 17.15km | 00:28:13 | 06:27:15 | 281 | 246 | 29 | 7.4 / 08:05 | 13:31:43 |
Run | 00:25:07 | 06:52:22 | 258 | 225 | 28 | 7.58 / 07:54 | 13:56:50 |
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