27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Kohinoor DARDA (#1129)
Finished
GUN TIME:  07:51:22
Place
359  OF 488
Female
37  OF 53
30-34
5  OF 8

Swim 00:49:21 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:49:21 00:49:21 235 23 2 2.31 / 25:58 07:54:28

T1 00:08:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:18 00:57:39 160 24 2 - / - 08:02:46

Cycle 04:11:35 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 6.9km 00:15:24 01:13:03 460 48 8 26.5 / 02:15 08:18:10
Bike 27.3km 00:47:39 02:00:42 390 33 4 25.98 / 02:18 09:05:49
Bike 47.6km 00:50:57 02:51:39 407 35 4 25.05 / 02:23 09:56:46
Bike 68km 01:01:42 03:53:21 451 44 8 23.27 / 02:34 10:58:28
Cycle 01:15:53 05:09:13 480 51 8 21.46 / 02:47 12:14:20

T2 00:04:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:58 05:14:11 194 34 4 - / - 12:19:18

Run 02:37:11 20.7km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2k 00:01:27 05:15:38 264 23 4 11.57 / 05:11 12:20:45
Run 3.6km 00:24:04 05:39:41 217 24 5 8.47 / 07:04 12:44:48
Run 7k 00:23:09 06:02:49 186 23 4 8.63 / 06:56 13:07:56
Run 10.4km 00:25:51 06:28:40 181 21 4 8.37 / 07:09 13:33:46
Run 13.8k 00:26:24 06:55:03 185 21 4 8.2 / 07:18 14:00:10
Run 17.15km 00:28:31 07:23:34 198 22 4 7.93 / 07:33 14:28:41
Run 00:27:49 07:51:22 205 23 4 7.89 / 07:36 14:56:29