27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Abhishek SINGH (#1140)
Finished
GUN TIME:  07:39:44
Place
322  OF 488
Male
288  OF 435
30-34
45  OF 71

Swim 00:47:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:47:49 00:47:49 203 183 34 2.38 / 25:09 07:52:06

T1 00:09:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:42 00:57:31 255 221 39 - / - 08:01:48

Cycle 03:44:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:31 01:11:02 215 199 37 30.19 / 01:59 08:15:19
Bike 27.3km 00:45:00 01:56:02 240 223 39 27.99 / 02:08 09:00:19
Bike 47.6km 00:49:55 02:45:57 319 293 51 26.34 / 02:16 09:50:14
Bike 68km 00:57:03 03:43:00 369 338 58 24.71 / 02:25 10:47:17
Cycle 00:59:29 04:42:28 372 339 58 24 / 02:29 11:46:45

T2 00:07:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:26 04:49:53 394 347 57 - / - 11:54:10

Run 02:49:52 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:21 04:51:14 185 169 31 11.57 / 05:11 11:55:31
Run 3.6km 00:29:33 05:20:46 394 353 58 6.99 / 08:34 12:25:03
Run 7k 00:27:46 05:48:31 376 333 56 7.16 / 08:22 12:52:48
Run 10.4km 00:28:22 06:16:53 359 320 51 7.17 / 08:21 13:21:10
Run 13.8k 00:27:06 06:43:58 334 296 48 7.25 / 08:16 13:48:15
Run 17.15km 00:30:03 07:14:01 333 294 46 7.11 / 08:25 14:18:18
Run 00:25:44 07:39:44 309 273 42 7.3 / 08:13 14:44:01