27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Akash KESHARI (#1142)
Finished
GUN TIME:  08:14:20
Place
441  OF 488
Male
398  OF 435
30-34
66  OF 71

Swim 00:52:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:52:13 00:52:13 313 279 48 2.18 / 27:28 07:55:41

T1 00:11:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:25 01:03:38 358 313 54 - / - 08:07:06

Cycle 03:54:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:14:11 01:17:48 307 285 50 28.77 / 02:05 08:21:17
Bike 27.3km 00:48:13 02:06:01 370 341 57 26.25 / 02:17 09:09:30
Bike 47.6km 00:51:50 02:57:51 411 375 63 25 / 02:23 10:01:20
Bike 68km 01:00:47 03:58:38 445 403 65 23.36 / 02:34 11:02:07
Cycle 00:59:39 04:58:17 432 392 65 23.01 / 02:36 12:01:45

T2 00:09:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:03 05:07:19 457 406 67 - / - 12:10:48

Run 03:07:01 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:02:10 05:09:28 473 421 69 11.57 / 05:11 12:12:57
Run 3.6km 00:31:08 05:40:36 455 404 68 6.49 / 09:14 12:44:04
Run 7k 00:30:28 06:11:04 451 401 66 6.58 / 09:06 13:14:32
Run 10.4km 00:31:10 06:42:13 447 398 65 6.57 / 09:07 13:45:41
Run 13.8k 00:30:39 07:12:51 442 393 65 6.59 / 09:05 14:16:19
Run 17.15km 00:32:20 07:45:11 441 392 64 6.49 / 09:13 14:48:39
Run 00:29:10 08:14:20 438 389 63 6.63 / 09:02 15:17:49