IRONMAN 70.3 GOA (2024)
Akshay SHARMA (#1143)
Finished
GUN TIME:
07:30:30
Place
285
OF
489
Male
252
OF
436
30-34
40
OF
71
Swim 00:52:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:52:30 | 00:52:30 | 321 | 286 | 50 | 2.17 / 27:37 | 07:57:02 |
T1 00:11:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:59 | 01:04:28 | 385 | 340 | 57 | - / - | 08:09:01 |
Cycle 03:30:45 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:30 | 01:17:58 | 212 | 196 | 36 | 30.23 / 01:59 | 08:22:31 |
Bike 27.3km | 00:44:53 | 02:02:51 | 235 | 218 | 38 | 28.05 / 02:08 | 09:07:24 |
Bike 47.6km | 00:46:02 | 02:48:53 | 238 | 221 | 38 | 27.35 / 02:11 | 09:53:26 |
Bike 68km | 00:50:38 | 03:39:31 | 248 | 228 | 40 | 26.37 / 02:16 | 10:44:04 |
Cycle | 00:55:43 | 04:35:13 | 253 | 231 | 41 | 25.62 / 02:20 | 11:39:46 |
T2 00:08:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:10 | 04:43:23 | 433 | 384 | 61 | - / - | 11:47:56 |
Run 02:47:07 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:11 | 04:44:33 | 69 | 64 | 12 | 11.57 / 05:11 | 11:49:06 |
Run 3.6km | 00:26:12 | 05:10:45 | 292 | 261 | 36 | 7.89 / 07:36 | 12:15:17 |
Run 7k | 00:27:38 | 05:38:22 | 306 | 272 | 40 | 7.63 / 07:51 | 12:42:55 |
Run 10.4km | 00:26:15 | 06:04:37 | 270 | 239 | 32 | 7.68 / 07:48 | 13:09:09 |
Run 13.8k | 00:26:37 | 06:31:13 | 258 | 228 | 32 | 7.67 / 07:48 | 13:35:46 |
Run 17.15km | 00:28:25 | 06:59:37 | 254 | 224 | 32 | 7.53 / 07:58 | 14:04:10 |
Run | 00:30:53 | 07:30:30 | 281 | 246 | 36 | 7.42 / 08:05 | 14:35:02 |
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