27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Akshay SHARMA (#1143)
Finished
GUN TIME:  07:30:30
Place
285  OF 489
Male
252  OF 436
30-34
40  OF 71

Swim 00:52:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:52:30 00:52:30 321 286 50 2.17 / 27:37 07:57:02

T1 00:11:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:59 01:04:28 385 340 57 - / - 08:09:01

Cycle 03:30:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:30 01:17:58 212 196 36 30.23 / 01:59 08:22:31
Bike 27.3km 00:44:53 02:02:51 235 218 38 28.05 / 02:08 09:07:24
Bike 47.6km 00:46:02 02:48:53 238 221 38 27.35 / 02:11 09:53:26
Bike 68km 00:50:38 03:39:31 248 228 40 26.37 / 02:16 10:44:04
Cycle 00:55:43 04:35:13 253 231 41 25.62 / 02:20 11:39:46

T2 00:08:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:10 04:43:23 433 384 61 - / - 11:47:56

Run 02:47:07 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:11 04:44:33 69 64 12 11.57 / 05:11 11:49:06
Run 3.6km 00:26:12 05:10:45 292 261 36 7.89 / 07:36 12:15:17
Run 7k 00:27:38 05:38:22 306 272 40 7.63 / 07:51 12:42:55
Run 10.4km 00:26:15 06:04:37 270 239 32 7.68 / 07:48 13:09:09
Run 13.8k 00:26:37 06:31:13 258 228 32 7.67 / 07:48 13:35:46
Run 17.15km 00:28:25 06:59:37 254 224 32 7.53 / 07:58 14:04:10
Run 00:30:53 07:30:30 281 246 36 7.42 / 08:05 14:35:02