27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Aleksandr STEPANOV (#1144)
Finished
GUN TIME:  07:10:01
Place
210  OF 489
Male
189  OF 436
30-34
31  OF 71

Swim 00:51:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:51:20 00:51:20 289 262 44 2.22 / 27:00 07:57:33

T1 00:09:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:52 01:01:12 271 237 41 - / - 08:07:24

Cycle 03:21:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:11 01:14:22 153 146 30 30.98 / 01:56 08:20:35
Bike 27.3km 00:46:52 02:01:14 291 270 46 27.28 / 02:11 09:07:27
Bike 47.6km 00:41:02 02:42:16 184 175 29 28.25 / 02:07 09:48:29
Bike 68km 00:50:27 03:32:43 214 198 34 26.99 / 02:13 10:38:56
Cycle 00:49:34 04:22:16 191 178 32 26.85 / 02:14 11:28:29

T2 00:08:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:11 04:30:26 434 385 62 - / - 11:36:39

Run 02:39:35 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:23 04:31:49 213 195 35 11.57 / 05:11 11:38:01
Run 3.6km 00:26:42 04:58:31 313 280 39 7.69 / 07:47 12:04:43
Run 7k 00:27:22 05:25:52 312 278 42 7.57 / 07:55 12:32:04
Run 10.4km 00:28:27 05:54:18 318 284 47 7.44 / 08:03 13:00:31
Run 13.8k 00:25:24 06:19:41 274 242 33 7.57 / 07:55 13:25:54
Run 17.15km 00:24:48 06:44:29 234 206 29 7.65 / 07:50 13:50:42
Run 00:25:32 07:10:01 217 190 28 7.77 / 07:43 14:16:13