27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Amol KSHIRSAGAR (#1147)
Finished
GUN TIME:  06:38:23
Place
116  OF 488
Male
106  OF 435
30-34
20  OF 71

Swim 00:48:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:45 00:48:45 221 200 38 2.33 / 25:39 07:52:08

T1 00:07:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:48 00:56:33 120 100 24 - / - 07:59:56

Cycle 03:13:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:12:13 01:08:46 56 55 15 33.41 / 01:47 08:12:09
Bike 27.3km 00:40:06 01:48:52 73 71 17 31.31 / 01:54 08:52:15
Bike 47.6km 00:44:25 02:33:17 111 105 20 29.52 / 02:01 09:36:40
Bike 68km 00:44:58 03:18:15 110 104 20 28.86 / 02:04 10:21:38
Cycle 00:51:21 04:09:36 125 117 23 27.97 / 02:08 11:12:58

T2 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:07 04:13:42 127 106 21 - / - 11:17:04

Run 02:24:42 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:21 04:15:03 188 172 33 11.57 / 05:11 11:18:25
Run 3.6km 00:25:59 04:41:01 290 259 35 7.9 / 07:35 11:44:24
Run 7k 00:22:41 05:03:42 208 184 28 8.39 / 07:08 12:07:05
Run 10.4km 00:23:05 05:26:46 167 150 25 8.53 / 07:01 12:30:09
Run 13.8k 00:23:22 05:50:07 150 134 23 8.58 / 06:59 12:53:30
Run 17.15km 00:23:44 06:13:51 134 120 21 8.53 / 07:01 13:17:14
Run 00:24:33 06:38:23 136 121 21 8.57 / 07:00 13:41:46