IRONMAN 70.3 GOA (2024)
Ankit YADAV (#1151)
Finished
GUN TIME:
07:34:50
Place
298
OF
488
Male
264
OF
435
30-34
43
OF
71
Swim 00:49:15 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:15 | 00:49:15 | 232 | 210 | 39 | 2.31 / 25:55 | 07:54:18 |
T1 00:14:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:10 | 01:03:25 | 461 | 409 | 67 | - / - | 08:08:27 |
Cycle 03:35:49 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:17 | 01:17:41 | 324 | 301 | 53 | 28.57 / 02:05 | 08:22:44 |
Bike 27.3km | 00:48:12 | 02:05:53 | 374 | 345 | 58 | 26.21 / 02:17 | 09:10:56 |
Bike 47.6km | 00:46:26 | 02:52:19 | 326 | 299 | 53 | 26.22 / 02:17 | 09:57:22 |
Bike 68km | 00:50:51 | 03:43:10 | 306 | 280 | 50 | 25.59 / 02:20 | 10:48:13 |
Cycle | 00:56:03 | 04:39:13 | 303 | 277 | 50 | 25.02 / 02:23 | 11:44:15 |
T2 00:07:09 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 04:46:22 | 381 | 335 | 54 | - / - | 11:51:24 |
Run 02:48:29 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:41 | 04:48:02 | 404 | 362 | 60 | 11.57 / 05:11 | 11:53:04 |
Run 3.6km | 00:26:20 | 05:14:21 | 308 | 275 | 38 | 7.71 / 07:46 | 12:19:23 |
Run 7k | 00:26:46 | 05:41:07 | 301 | 267 | 37 | 7.67 / 07:49 | 12:46:09 |
Run 10.4km | 00:28:15 | 06:09:22 | 300 | 266 | 37 | 7.51 / 07:58 | 13:14:24 |
Run 13.8k | 00:28:16 | 06:37:38 | 311 | 275 | 42 | 7.44 / 08:03 | 13:42:40 |
Run 17.15km | 00:29:06 | 07:06:43 | 300 | 264 | 41 | 7.3 / 08:12 | 14:11:46 |
Run | 00:28:07 | 07:34:50 | 291 | 256 | 38 | 7.36 / 08:09 | 14:39:52 |
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