IRONMAN 70.3 GOA (2024)
Anurag RACHMALE (#1153)
Finished
GUN TIME:
07:05:04
Place
191
OF
488
Male
172
OF
435
30-34
29
OF
71
Swim 00:48:19 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:19 | 00:48:19 | 213 | 192 | 36 | 2.36 / 25:25 | 07:55:02 |
T1 00:08:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:10 | 00:56:28 | 146 | 124 | 28 | - / - | 08:03:11 |
Cycle 03:38:19 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:41 | 01:11:08 | 396 | 358 | 61 | 27.8 / 02:09 | 08:17:52 |
Bike 27.3km | 00:45:49 | 01:56:57 | 306 | 284 | 49 | 27.07 / 02:12 | 09:03:41 |
Bike 47.6km | 00:47:54 | 02:44:51 | 317 | 291 | 50 | 26.34 / 02:16 | 09:51:35 |
Bike 68km | 00:52:10 | 03:37:01 | 323 | 296 | 52 | 25.47 / 02:21 | 10:43:45 |
Cycle | 00:57:46 | 04:34:47 | 317 | 290 | 51 | 24.73 / 02:25 | 11:41:30 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 04:39:11 | 156 | 131 | 24 | - / - | 11:45:55 |
Run 02:25:53 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:18 | 04:40:29 | 143 | 131 | 23 | 11.57 / 05:11 | 11:47:12 |
Run 3.6km | 00:23:00 | 05:03:28 | 160 | 146 | 23 | 8.89 / 06:44 | 12:10:11 |
Run 7k | 00:23:08 | 05:26:36 | 159 | 140 | 23 | 8.85 / 06:46 | 12:33:19 |
Run 10.4km | 00:24:08 | 05:50:43 | 148 | 135 | 23 | 8.72 / 06:52 | 12:57:26 |
Run 13.8k | 00:24:24 | 06:15:07 | 145 | 129 | 22 | 8.63 / 06:57 | 13:21:50 |
Run 17.15km | 00:24:33 | 06:39:39 | 135 | 121 | 22 | 8.51 / 07:02 | 13:46:22 |
Run | 00:25:25 | 07:05:04 | 144 | 128 | 22 | 8.5 / 07:03 | 14:11:47 |
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