27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Anurag RACHMALE (#1153)
Finished
GUN TIME:  07:05:04
Place
191  OF 489
Male
172  OF 436
30-34
29  OF 71

Swim 00:48:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:19 00:48:19 213 192 36 2.36 / 25:25 07:55:02

T1 00:08:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:10 00:56:28 146 124 28 - / - 08:03:11

Cycle 03:38:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:14:41 01:11:08 396 358 61 27.8 / 02:09 08:17:52
Bike 27.3km 00:45:49 01:56:57 306 284 49 27.07 / 02:12 09:03:41
Bike 47.6km 00:47:54 02:44:51 317 291 50 26.34 / 02:16 09:51:35
Bike 68km 00:52:10 03:37:01 323 296 52 25.47 / 02:21 10:43:45
Cycle 00:57:46 04:34:47 317 290 51 24.73 / 02:25 11:41:30

T2 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 04:39:11 156 131 24 - / - 11:45:55

Run 02:25:53 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:18 04:40:29 143 131 23 11.57 / 05:11 11:47:12
Run 3.6km 00:23:00 05:03:28 160 146 23 8.89 / 06:44 12:10:11
Run 7k 00:23:08 05:26:36 159 140 23 8.85 / 06:46 12:33:19
Run 10.4km 00:24:08 05:50:43 148 135 23 8.72 / 06:52 12:57:26
Run 13.8k 00:24:24 06:15:07 145 129 22 8.63 / 06:57 13:21:50
Run 17.15km 00:24:33 06:39:39 135 121 22 8.51 / 07:02 13:46:22
Run 00:25:25 07:05:04 144 128 22 8.5 / 07:03 14:11:47