27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Arun SUBRAMANIAN (#1155)
Finished
GUN TIME:  07:40:59
Place
328  OF 488
Male
294  OF 435
30-34
48  OF 71

Swim 00:46:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:24 00:46:24 167 151 30 2.45 / 24:24 07:51:42

T1 00:11:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:28 00:57:51 361 316 55 - / - 08:03:10

Cycle 03:27:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:14:23 01:12:14 351 320 56 28.36 / 02:06 08:17:33
Bike 27.3km 00:45:47 01:58:01 298 276 48 27.22 / 02:12 09:03:20
Bike 47.6km 00:45:17 02:43:18 254 234 40 27.08 / 02:12 09:48:37
Bike 68km 00:48:29 03:31:47 234 216 37 26.56 / 02:15 10:37:06
Cycle 00:54:03 04:25:49 234 215 38 25.96 / 02:18 11:31:08

T2 00:10:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:15 04:36:04 471 419 69 - / - 11:41:22

Run 03:04:56 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:20 04:37:23 169 155 29 11.57 / 05:11 11:42:41
Run 3.6km 00:23:01 05:00:23 165 150 24 8.87 / 06:45 12:05:42
Run 7k 00:25:46 05:26:08 210 186 29 8.38 / 07:09 12:31:27
Run 10.4km 00:31:02 05:57:10 266 235 31 7.69 / 07:47 13:02:28
Run 13.8k 00:31:41 06:28:51 323 286 45 7.34 / 08:10 13:34:09
Run 17.15km 00:34:07 07:02:57 358 316 52 6.98 / 08:35 14:08:15
Run 00:38:03 07:40:59 422 374 60 6.7 / 08:56 14:46:18