IRONMAN 70.3 GOA (2024)
Bala MANIKANDAN (#1159)
Finished
GUN TIME:
07:37:40
Place
312
OF
488
Male
278
OF
435
30-34
44
OF
71
Swim 00:48:29 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:29 | 00:48:29 | 218 | 197 | 37 | 2.35 / 25:30 | 07:55:47 |
T1 00:12:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:31 | 01:01:00 | 409 | 360 | 58 | - / - | 08:08:17 |
Cycle 03:34:50 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:16 | 01:15:15 | 320 | 297 | 52 | 28.62 / 02:05 | 08:22:33 |
Bike 27.3km | 00:46:27 | 02:01:42 | 315 | 292 | 51 | 26.98 / 02:13 | 09:09:00 |
Bike 47.6km | 00:45:08 | 02:46:50 | 266 | 246 | 44 | 26.98 / 02:13 | 09:54:08 |
Bike 68km | 00:50:10 | 03:37:00 | 262 | 241 | 44 | 26.21 / 02:17 | 10:44:18 |
Cycle | 00:58:50 | 04:35:50 | 293 | 267 | 48 | 25.13 / 02:23 | 11:43:07 |
T2 00:09:27 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:27 | 04:45:16 | 462 | 411 | 68 | - / - | 11:52:33 |
Run 02:52:25 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:24 | 04:46:39 | 233 | 214 | 38 | 11.57 / 05:11 | 11:53:57 |
Run 3.6km | 00:25:01 | 05:11:40 | 256 | 227 | 31 | 8.17 / 07:20 | 12:18:58 |
Run 7k | 00:27:31 | 05:39:10 | 279 | 248 | 33 | 7.79 / 07:42 | 12:46:28 |
Run 10.4km | 00:29:59 | 06:09:09 | 319 | 285 | 48 | 7.43 / 08:03 | 13:16:27 |
Run 13.8k | 00:29:49 | 06:38:58 | 328 | 291 | 46 | 7.28 / 08:14 | 13:46:16 |
Run 17.15km | 00:29:45 | 07:08:42 | 327 | 289 | 45 | 7.15 / 08:23 | 14:16:00 |
Run | 00:28:58 | 07:37:40 | 327 | 290 | 46 | 7.19 / 08:20 | 14:44:58 |
Social Share